How many calories are in oikos vanilla blended greek nonfat yogurt, vanilla?

1 cup (150 g): 110 calories; protein: 12 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in oikos vanilla blended greek nonfat yogurt, vanilla?

8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in oikos vanilla blended greek nonfat yogurt, vanilla?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oikos vanilla blended greek nonfat yogurt, Vanilla

USDA name: Vanilla blended greek nonfat yogurt, Vanilla

Brandedby Danone US, Llc

110 calories in 1 cup (150 g). Per 100 g, protein: 8 g, carbohydrates: 10.7 g, fat: 0 g.

Serving

= 150 g

Oikos vanilla blended greek nonfat yogurt, Vanilla, 1 cup (150 g)

110 calories

Protein: 12 g
Carbs: 16 g
Fat: 0 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size1 cup (150 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 45 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 15 g

Includes Added Sugars 10.1 g20%

Protein 12 g

Calcium 140 mg11%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Water, Cane sugar, Corn starch, Contains less than 1% of natural flavors, Lemon juice concentrate, Carob bean gum, Vegetable juice (for color), Vitamin d3.

Brand: Oikos
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 03663202725
Category: Yogurt
Label updated: 2020-07-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Calcium
Lower than 68%
Same value as 91 of 6,001 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Calories
Lower than 65%
Same value as 206 of 6,044 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 111 of 6,010 other records.
leastmost

Questions

How many calories are in oikos vanilla blended greek nonfat yogurt, vanilla?: 1 cup (150 g): 110 calories; protein: 12 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in oikos vanilla blended greek nonfat yogurt, vanilla?: 8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in oikos vanilla blended greek nonfat yogurt, vanilla?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	73 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	10 g
Sugars, added	6.7 g
Calcium, Ca	93 mg
Iron, Fe	0 mg
Sodium, Na	30 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265299, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.