La yogurt vanilla greek blended nonfat yogurt, Vanilla

USDA name: Vanilla greek blended nonfat yogurt, Vanilla

Brandedby Johanna Foods, Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 9.3 g, fat: 0 g.

Serving
1
= 150 g
110KCAL

La yogurt vanilla greek blended nonfat yogurt, Vanilla, 1 container (150 g)

110 calories

Protein
13 g
Carbs
14 g
Fat
0 g
Fiber
—
Sugars
11 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Cholesterol 4.5 mg2%
Sodium 64.5 mg3%
Total Carbohydrate 14 g5%
Total Sugars 11 g
Protein 13 g
Calcium 150 mg12%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium5% 240 mg
  • Sodium3% 64.5 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Natural flavor, Pectin, Locust bean gum, Citric acid. Contains active yogurt cultures with l. Bulgaricus, S. Thermophilus, Bifidobacterium bb-12, L. Acidophilus and l. Casei.

Brand
La yogurt
Made by
Johanna Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
053600106511
Category
Yogurt
Label updated
2019-03-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 22 of 4,374 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 130 of 6,010 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 74 of 6,009 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 206 of 6,044 other records.

    leastmost

Questions

How many calories are in la yogurt vanilla greek blended nonfat yogurt, vanilla?
1 container (150 g): 110 calories; protein: 13 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in la yogurt vanilla greek blended nonfat yogurt, vanilla?
8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in la yogurt vanilla greek blended nonfat yogurt, vanilla?
estimated 9.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy73 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference9.3 g
Total Sugars7.3 g
Calcium, Ca100 mg
Potassium, K160 mg
Sodium, Na43 mg
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136358, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.