Fred meyer greek blended vanilla nonfat yogurt, Vanilla
USDA name: Greek blended vanilla nonfat yogurt, Vanilla
Brandedby The Kroger Co.
90 calories in 5.3 oz (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 6 g, fat: 0 g.
Among the other records in Yogurt, per 100 g: more calcium than 98%, and more protein than 91%.
Fred meyer greek blended vanilla nonfat yogurt, Vanilla, 5.3 oz (150 g)
90 calories
- Protein14 g61% of calories
- Carbs9 g39% of calories
incl. 0 g fiber · 8 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Cultured ultrafiltered nonfat milk, Cultured skim milk, Sugar, Corn starch, Locust bean gum, Natural flavor, Caramel color, Rebaudioside-a*, Pectin, Vitamin a palmitate, Vitamin d3, Active cultures with l. Acidophilus and b. Bifidum.
- Brand
- Fred meyer
- Made by
- The Kroger Co.
- Label serving
- 5.3 oz
- Barcode (GTIN/UPC)
- 011110503978
- Category
- Yogurt
- Label updated
- 2018-06-02
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 16 of 5,997 other records.
leastmostProtein
Higher than 91%
Same value as 116 of 6,026 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 42 of 6,006 other records.
leastmostCalories
Lower than 80%
Same value as 82 of 6,040 other records.
leastmostSugars
Lower than 80%
Same value as 66 of 6,005 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmost
Questions
- How many calories are in fred meyer greek blended vanilla nonfat yogurt, vanilla?
- 5.3 oz (150 g): 90 calories; protein: 14 g, carbohydrates: 9 g, fat: 0 g.
- How much protein is in fred meyer greek blended vanilla nonfat yogurt, vanilla?
- 9.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
- How many net carbs are in fred meyer greek blended vanilla nonfat yogurt, vanilla?
- 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 60 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 5.3 g |
| Calcium, Ca | 267 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 47 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 200 iu |
| Vitamin D (D2 + D3), International Units | 40 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901920, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.