Red ape cinnamon cinnamon oatmeal

USDA name: Cinnamon oatmeal

Brandedby Red ape cinnamon llc

283 calories in 2.4 onz (73.7 g). Per 100 g, protein: 12.2 g, carbohydrates: 73.3 g, fat: 5.4 g.

Serving
1
= 73.7 g
283KCAL

Red ape cinnamon cinnamon oatmeal, 2.4 onz (73.7 g)

283 calories

Protein
9 g
Carbs
54 g
Fat
4 g
Fiber
6 g
Sugars
15 g

Nutrition Facts

Serving size2.4 onz (73.7 g)
Amount per serving
Calories283
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 2.9 mg0%
Total Carbohydrate 54 g20%
Dietary Fiber 6 g21%
Total Sugars 15 g
Protein 9 g
Calcium 39.8 mg3%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3.1 mg
    • Calcium3% 39.8 mg

    Little or none: Sodium.

    Ingredients

    Organic oats, Organic cane sugar, Organic red ape cinnamon, Organic ground vanilla beans.

    Brand
    Red ape cinnamon
    Made by
    Red ape cinnamon llc
    Label serving
    2.4 onz
    Barcode (GTIN/UPC)
    857491004211
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 5 of 7,851 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 0 of 7,851 other records.

      leastmost

    • Fiber

      Higher than 63%

      Same value as 27 of 7,838 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 0 of 7,847 other records.

      leastmost

    • Iron

      Lower than 57%

      Same value as 3 of 7,766 other records.

      leastmost

    • Calcium

      Higher than 56%

      Same value as 36 of 7,741 other records.

      leastmost

    Questions

    How many calories are in red ape cinnamon cinnamon oatmeal?
    2.4 onz (73.7 g): 283 calories; protein: 9 g, carbohydrates: 54 g, fat: 4 g.
    How much protein is in red ape cinnamon cinnamon oatmeal?
    12.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in red ape cinnamon cinnamon oatmeal?
    65.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy384 kcal
    Protein12.2 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary8.1 g
    Total Sugars20.4 g
    Calcium, Ca54 mg
    Iron, Fe4.2 mg
    Sodium, Na4 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441504, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.