Real wraps greek wrap
USDA name: Greek wrap
Brandedby Superfresh Foods, Inc.
259 calories in 5.25 oz (149 g). Per 100 g, protein: 6.7 g, carbohydrates: 25.5 g, fat: 5.4 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: less sodium than 89%, and more fiber than 88%.
Real wraps greek wrap, 5.25 oz (149 g)
259 calories
- Protein10 g15% of calories
- Carbs38 g58% of calories
incl. 5.1 g fiber · 5 g sugars
- Fat8 g27% of calories
Nutrition Facts
Calories259
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 614294201076 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C11% 10.1 mg
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Tortilla (organic unbleached flour, Water, Non-gmo expeller pressed safflower oil, Organic whole wheat, Salt, Monoglycerides, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo corn starch, Monocalcium phosphate], Cultured wheat flour, Guar gum, Citric acid), Organic brown rice, Organic black beans, Monterey jack cheese (pasteurized milk-free of artificial hormones (rbgh), Culture, Salt, Enzymes), Feta cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes and powdered cellulose), Vine ripe tomato, Cabbage, Red onion, Organic parsley, Organic extra virgin olive oil, Organic shoyu (water, Organic soybean, Organic wheat, Salt, Organic alcohol), Garlic, Jalapeno, Basil, Lemon juice, Vinegar and kosher salt.
- Brand
- Real wraps
- Made by
- Superfresh Foods, Inc.
- Label serving
- 5.25 oz
- Barcode (GTIN/UPC)
- 614294201076
- Category
- Prepared Wraps and Burittos
- Label updated
- 2017-07-14
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 89%
Same value as 1 of 695 other records.
leastmostFiber
Higher than 88%
Same value as 4 of 689 other records.
leastmostProtein
Lower than 84%
Same value as 1 of 695 other records.
leastmostSugars
Higher than 83%
Same value as 0 of 694 other records.
leastmostVitamin C
Higher than 83%
Same value as 1 of 448 other records.
leastmostTotal fat
Lower than 83%
Same value as 0 of 696 other records.
leastmost
Questions
- How many calories are in real wraps greek wrap?
- 5.25 oz (149 g): 259 calories; protein: 10 g, carbohydrates: 38 g, fat: 8 g.
- How much protein is in real wraps greek wrap?
- 6.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in real wraps greek wrap?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 174 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 25.5 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 3.4 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 295 mg |
| Vitamin C, total ascorbic acid | 6.8 mg |
| Vitamin A, IU | 268 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916819, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.