Real wraps greek wrap
USDA name: Greek wrap
Brandedby Superfresh Foods, Inc.
259 calories in 5.25 onz (149 g). Per 100 g, protein: 6.7 g, carbohydrates: 25.5 g, fat: 5.4 g.
Real wraps greek wrap, 5.25 onz (149 g)
259 calories
- Protein
- 10 g
- Carbs
- 38 g
- Fat
- 8 g
- Fiber
- 5.1 g
- Sugars
- 5 g
Nutrition Facts
Calories259
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C11% 10.1 mg
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Tortilla (organic unbleached flour, Water, Non-gmo expeller pressed safflower oil, Organic whole wheat, Salt, Monoglycerides, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo corn starch, Monocalcium phosphate], Cultured wheat flour, Guar gum, Citric acid), Organic brown rice, Organic black beans, Monterey jack cheese (pasteurized milk-free of artificial hormones (rbgh), Culture, Salt, Enzymes), Feta cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes and powdered cellulose), Vine ripe tomato, Cabbage, Red onion, Organic parsley, Organic extra virgin olive oil, Organic shoyu (water, Organic soybean, Organic wheat, Salt, Organic alcohol), Garlic, Jalapeno, Basil, Lemon juice, Vinegar and kosher salt.
- Brand
- Real wraps
- Made by
- Superfresh Foods, Inc.
- Label serving
- 5.25 onz
- Barcode (GTIN/UPC)
- 614294201076
- Category
- Prepared Wraps and Burittos
- Label updated
- 2017-07-14
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 89%
Same value as 1 of 701 other records.
leastmostFiber
Higher than 88%
Same value as 4 of 695 other records.
leastmostProtein
Lower than 84%
Same value as 1 of 701 other records.
leastmostSugars
Higher than 83%
Same value as 0 of 700 other records.
leastmostTotal fat
Lower than 83%
Same value as 0 of 702 other records.
leastmostVitamin C
Higher than 83%
Same value as 1 of 451 other records.
leastmost
Questions
- How many calories are in real wraps greek wrap?
- 5.25 onz (149 g): 259 calories; protein: 10 g, carbohydrates: 38 g, fat: 8 g.
- How much protein is in real wraps greek wrap?
- 6.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in real wraps greek wrap?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Great to go greek style chicken wrap with tzatziki sauce, Tzatziki sauce
- Whole foods market greek style tuna lavash lavash flatbread with greek style tuna salad, Lettuce and cream cheese wrap, Greek style tuna lavash
- Amy's greek spanakopita wrap, Greek spanakopita
- Clio honey greek yogurt bar wrapped in chocolate, Honey
- Clio coconut greek yogurt bar wrapped in chocolate, Coconut
- Clio espresso greek yogurt bar wrapped in chocolate, Espresso
- Clio hazelnut greek yogurt bar wrapped in chocolate, Hazelnut
- Clio blueberry greek yogurt bar wrapped in chocolate, Blueberry
All 14 reported nutrients, per 100 g+
| Energy | 174 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 25.5 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 3.4 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 295 mg |
| Vitamin C, total ascorbic acid | 6.8 mg |
| Vitamin A, IU | 268 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916819, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.