How many calories are in clio blueberry greek yogurt bar wrapped in chocolate, blueberry?

1 bar (50 g): 140 calories; protein: 8 g, carbohydrates: 13 g, fat: 6 g.

How much protein is in clio blueberry greek yogurt bar wrapped in chocolate, blueberry?

16 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in clio blueberry greek yogurt bar wrapped in chocolate, blueberry?

24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clio blueberry greek yogurt bar wrapped in chocolate, Blueberry

USDA name: Blueberry greek yogurt bar wrapped in chocolate, Blueberry

Brandedby Clio Snacks

140 calories in 1 bar (50 g). Per 100 g, protein: 16 g, carbohydrates: 26 g, fat: 12 g.

Serving

= 50 g

Clio blueberry greek yogurt bar wrapped in chocolate, Blueberry, 1 bar (50 g)

140 calories

Protein: 8 g
Carbs: 13 g
Fat: 6 g
Fiber: 1 g
Sugars: 10 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 18 mg6%

Sodium 31 mg1%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 10 g

Protein 8 g

Calcium 40 mg3%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C74% 66.6 mg

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Calcium3% 40 mg
Sodium1% 31 mg

Ingredients

Yogurt (pasteurized whole milk, Active cultures), Chocolate coating (cocoa, Cane sugar, Palm oil, Sunflower lecithin, Salt), Blueberry jam (blueberries, Cane sugar, Pectin, Lemon juice), Cane sugar, Whey protein, Natural flavor, Natural color, Ascorbic acid (vitamin c).

Brand: Clio
Made by: Clio Snacks
Label serving: 1 bar
Barcode (GTIN/UPC): 867155000206
Category: Snack, Energy & Granola Bars
Label updated: 2022-03-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 4 of 3,836 other records.
leastmost
Calories
Lower than 98%
Same value as 20 of 8,003 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 5 of 7,962 other records.
leastmost
Fiber
Lower than 92%
Same value as 125 of 7,921 other records.
leastmost
Sodium
Lower than 88%
Same value as 50 of 7,986 other records.
leastmost
Iron
Lower than 75%
Same value as 199 of 7,797 other records.
leastmost

Questions

How many calories are in clio blueberry greek yogurt bar wrapped in chocolate, blueberry?: 1 bar (50 g): 140 calories; protein: 8 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in clio blueberry greek yogurt bar wrapped in chocolate, blueberry?: 16 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in clio blueberry greek yogurt bar wrapped in chocolate, blueberry?: 24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	280 kcal
Protein	16 g
Total lipid (fat)	12 g
Carbohydrate, by difference	26 g
Fiber, total dietary	2 g
Total Sugars	20 g
Calcium, Ca	80 mg
Iron, Fe	1.8 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	133 mg
Vitamin A, IU	700 iu
Fatty acids, total saturated	12 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267669, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.