How many calories are in clio coconut greek yogurt bar wrapped in chocolate, coconut?

1 bar (50 g): 150 calories; protein: 9 g, carbohydrates: 14 g, fat: 6 g.

How much protein is in clio coconut greek yogurt bar wrapped in chocolate, coconut?

18 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in clio coconut greek yogurt bar wrapped in chocolate, coconut?

24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clio coconut greek yogurt bar wrapped in chocolate, Coconut

USDA name: Coconut greek yogurt bar wrapped in chocolate, Coconut

Brandedby Clio Snacks

150 calories in 1 bar (50 g). Per 100 g, protein: 18 g, carbohydrates: 28 g, fat: 12 g.

Serving

= 50 g

Clio coconut greek yogurt bar wrapped in chocolate, Coconut, 1 bar (50 g)

150 calories

Protein: 9 g
Carbs: 14 g
Fat: 6 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 18 mg6%

Sodium 50 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g

Protein 9 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

Calcium3% 40 mg
Sodium2% 50 mg

Little or none: Iron.

Ingredients

Yogurt (pasteurized whole milk, Active cultures), Chocolate coating (cocoa, Cane sugar, Palm oil, Sunflower lecithin, Salt), Coconut flakes, Cane sugar, Whey protein, Natural flavor, Ascorbic acid (vitamin c).

Brand: Clio
Made by: Clio Snacks
Label serving: 1 bar
Barcode (GTIN/UPC): 854021008046
Category: Snack, Energy & Granola Bars
Label updated: 2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 55 of 3,836 other records.
leastmost
Iron
Lower than 96%
Same value as 306 of 7,797 other records.
leastmost
Calories
Lower than 96%
Same value as 72 of 8,003 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 4 of 7,962 other records.
leastmost
Sodium
Lower than 83%
Same value as 56 of 7,986 other records.
leastmost
Fiber
Lower than 79%
Same value as 170 of 7,921 other records.
leastmost

Questions

How many calories are in clio coconut greek yogurt bar wrapped in chocolate, coconut?: 1 bar (50 g): 150 calories; protein: 9 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in clio coconut greek yogurt bar wrapped in chocolate, coconut?: 18 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in clio coconut greek yogurt bar wrapped in chocolate, coconut?: 24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	18 g
Total lipid (fat)	12 g
Carbohydrate, by difference	28 g
Fiber, total dietary	4 g
Total Sugars	22 g
Calcium, Ca	80 mg
Iron, Fe	0 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	120 mg
Vitamin A, IU	400 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267668, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.