Real foods, Broccoli cheddar salad with bacon

Brandedby Taylor Fresh Foods, Inc.

320 calories in 1 container (170 g). Per 100 g, protein: 7.1 g, carbohydrates: 11.8 g, fat: 13.5 g.

Serving
1
= 170 g
320KCAL

Real foods, Broccoli cheddar salad with bacon, 1 container (170 g)

320 calories

Protein
12 g
Carbs
20 g
Fat
23 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 23 g29%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 729 mg32%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 12 g
Calcium 150 mg12%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Calcium12% 150 mg
  • Iron4% 0.71 mg

Ingredients

Broccoli, Light mayonnaise [soybean or canola oil, Water eggs, Modified food starch, White vinegar salt lemon juice concentrate. Potassium sorbate and sodium benzoate {as preservatives} spices phosphoric acid calcium disodium edta {to protect flavor}]. Cheddar cheese ([pasteurized milk cheese cultures, Salt, Enzymes, Annatto {color}], Potato starch, Corn starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Bacon (cured with water, Salt, Smoke flavoring. Sodium phosphate, Sodium erythorbate sodium nitrate, May contain sugar brown sugar) sugar red onion, White wine vinegar (white wine vinegar, Potassium metabisulfite [a preservative]).

Brand
Real foods
Made by
Taylor Fresh Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
030223008163
Category
Deli Salads
Label updated
2017-11-01

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 0 of 663 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 6 of 1,260 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 5 of 1,280 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 10 of 1,262 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 5 of 1,280 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 3 of 1,275 other records.

    leastmost

Questions

How many calories are in real foods, broccoli cheddar salad with bacon?
1 container (170 g): 320 calories; protein: 12 g, carbohydrates: 20 g, fat: 23 g.
How much protein is in real foods, broccoli cheddar salad with bacon?
7.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in real foods, broccoli cheddar salad with bacon?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein7.1 g
Total lipid (fat)13.5 g
Carbohydrate, by difference11.8 g
Fiber, total dietary1.2 g
Total Sugars7.1 g
Calcium, Ca88 mg
Iron, Fe0.42 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid38.8 mg
Vitamin A, IU441 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065158, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.