How many calories are in real foods roasted tomato caprese salad?

4.5 onz (128 g): 320 calories; protein: 11 g, carbohydrates: 25 g, fat: 18 g.

How much protein is in real foods roasted tomato caprese salad?

8.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in real foods roasted tomato caprese salad?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Real foods roasted tomato caprese salad

USDA name: Roasted tomato caprese salad

Brandedby Taylor Fresh Foods, Inc.

320 calories in 4.5 onz (128 g). Per 100 g, protein: 8.6 g, carbohydrates: 19.5 g, fat: 14.1 g.

Serving

= 128 g

Real foods roasted tomato caprese salad, 4.5 onz (128 g)

320 calories

Protein: 11 g
Carbs: 25 g
Fat: 18 g
Fiber: 7 g
Sugars: 2 g

Nutrition Facts

Serving size4.5 onz (128 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 39.7 mg13%

Sodium 360 mg16%

Total Carbohydrate 25 g9%

Dietary Fiber 7 g25%

Total Sugars 2 g

Protein 11 g

Calcium 349 mg27%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C27% 24.1 mg

minerals

% of the Daily Value in this serving

Calcium27% 349 mg
Sodium16% 360 mg
Iron6% 1.1 mg

Ingredients

Whole roasted & marinated tomatoes (tomatoes, Canola oil, Extra virgin olive oil, Garlic vinegar salt, Spices). Fresh mozzarella cheese (cultured pasteurized milk, Sea salt rennet) white balsamic vinegar 6% (aged wine vinegar, Grape must, Caramel color, Sulphur dioxide (as a preservative), Baby spinach and basil.

Brand: Real foods
Made by: Taylor Fresh Foods, Inc.
Label serving: 4.5 onz
Barcode (GTIN/UPC): 030223008125
Category: Deli Salads
Label updated: 2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 2 of 1,260 other records.
leastmost
Fiber
Higher than 99%
Same value as 0 of 1,274 other records.
leastmost
Sugars
Lower than 80%
Same value as 1 of 1,280 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 0 of 1,275 other records.
leastmost
Vitamin C
Higher than 77%
Same value as 1 of 663 other records.
leastmost
Protein
Higher than 76%
Same value as 0 of 1,280 other records.
leastmost

Questions

How many calories are in real foods roasted tomato caprese salad?: 4.5 onz (128 g): 320 calories; protein: 11 g, carbohydrates: 25 g, fat: 18 g.
How much protein is in real foods roasted tomato caprese salad?: 8.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in real foods roasted tomato caprese salad?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	8.6 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	19.5 g
Fiber, total dietary	5.5 g
Total Sugars	1.6 g
Calcium, Ca	273 mg
Iron, Fe	0.84 mg
Sodium, Na	281 mg
Vitamin C, total ascorbic acid	18.8 mg
Vitamin A, IU	977 iu
Fatty acids, total saturated	5.5 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065134, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.