Ready pac chicken caesar salad

USDA name: Chicken caesar salad

Brandedby Ready Pac Produce, Inc.

230 calories in 1 bowl (177 g). Per 100 g, protein: 9 g, carbohydrates: 4.5 g, fat: 9 g.

Serving
1
= 177 g
230KCAL

Ready pac chicken caesar salad, 1 bowl (177 g)

230 calories

Protein
16 g
Carbs
8 g
Fat
16 g
Fiber
1.1 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (177 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 49.6 mg17%
Sodium 981 mg43%
Total Carbohydrate 8 g3%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Protein 16 g
Calcium 250 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 981 mg
  • Calcium19% 250 mg
  • Iron6% 1.1 mg

Ingredients

Romaine lettuce, Chicken breast with rib meat (chicken breast with rib meat, Water, Sodium lactate, Seasoning [salt, Sugar, Artificial chicken flavor {with hydrolyzed corn protein, Autolyzed yeast extract, Thiamine hydrochloride, Disodium inosinate, Disodium guanylate}, Dextrose, Natural flavorings], Modified potato starch, Dextrose, Potassium lactate, Sodium phosphate, Sodium diacetate), Light caesar dressing (water, Soybean oil, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Distilled vinegar, Enzyme modified romano cheese [romano cheese {cultured milk, Salt, Enzymes}, Flavor {enzyme modified romano cheese: cultured milk, Water, Salt, Enzymes}, Salt], Egg yolks, Salt, Corn syrup, Contains less than 2% of: lemon juice concentrate, Sugar, Dehydrated garlic, Spices, Xanthan gum, Polysorbate 60, Dehydrated onion, Sodium benzoate and potassium sorbate [as preservatives], Molasses, Anchovy, Lactic acid, Natural flavors, Defatted soy flour, Caramel color, Calcium disodium edta added to protect flavor, Tamarind), Parmesan style cheese (pasteurized part skim milk, Salt, Cheese culture, Enzymes, Potato starch and powdered cellulose to prevent caking, Natamycin [a natural mold inhibitor]).

Brand
Ready pac
Made by
Ready Pac Produce, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
077745294087
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 7 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 15 of 6,437 other records.

    leastmost
  • Vitamin C

    Higher than 66%

    Same value as 12 of 3,594 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 15 of 10,009 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 8 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 8 of 10,009 other records.

    leastmost

Questions

How many calories are in ready pac chicken caesar salad?
1 bowl (177 g): 230 calories; protein: 16 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in ready pac chicken caesar salad?
9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in ready pac chicken caesar salad?
3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein9 g
Total lipid (fat)9 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.6 g
Total Sugars1.7 g
Calcium, Ca141 mg
Iron, Fe0.61 mg
Sodium, Na554 mg
Vitamin C, total ascorbic acid11.9 mg
Vitamin A, IU1,412 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078788, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.