Raskas fat free cream cheese

USDA name: Fat free cream cheese

Brandedby Schreiber Foods, Inc.

30 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 28 g
30KCAL

Raskas fat free cream cheese, 1 onz (28 g)

30 calories

Protein
3 g
Carbs
4 g
Fat
0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 3 g
Calcium 58 mg4%
Iron 0 mg0%
Potassium 96 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium4% 58 mg
  • Potassium2% 96 mg

Little or none: Iron.

Ingredients

Skim milk, Cheese culture, Contains 2% or less of calcium propionate and potassium sorbate (preservatives)*, Carob bean gum**, Carrageenan**, Color added*, Corn syrup solids*, Cream***, Enzymes, Guar gum**, Milk***, Modified food starch*, Salt, Sodium tripolyphosphate*, Sugar*, Vitamin a palmitate, Xanthan gum**.

Brand
Raskas
Made by
Schreiber Foods, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
071505019002
Category
Cheese
Label updated
2018-06-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 276 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 3 of 8,597 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 30 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 221 of 16,708 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 296 of 16,346 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 253 of 16,789 other records.

    leastmost

Questions

How many calories are in raskas fat free cream cheese?
1 onz (28 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in raskas fat free cream cheese?
10.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in raskas fat free cream cheese?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein10.7 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca207 mg
Iron, Fe0 mg
Potassium, K343 mg
Sodium, Na679 mg
Vitamin A, IU15,429 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476498, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.