How many calories are in raley's zucchini, yellow squash and tomatoes?

1 cup (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in raley's zucchini, yellow squash and tomatoes?

1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in raley's zucchini, yellow squash and tomatoes?

2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's zucchini, Yellow squash and tomatoes

USDA name: Zucchini, Yellow squash and tomatoes

Brandedby Raley's

15 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving

= 85 g

Raley's zucchini, Yellow squash and tomatoes, 1 cup (85 g)

15 calories

Protein: 1 g
Carbs: 3 g
Fat: 0 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 1 g

Calcium 10.2 mg1%

Iron 0.3 mg2%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium5% 220 mg
Iron2% 0.3 mg
Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Zucchini, Yellow squash, Grape tomatoes.

Brand: Raley's
Made by: Raley's
Label serving: 1 cup
Barcode (GTIN/UPC): 046567926063
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2019-01-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 90%
Same value as 392 of 6,117 other records.
leastmost
Calcium
Lower than 83%
Same value as 55 of 5,880 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 729 of 6,061 other records.
leastmost
Fiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmost
Iron
Lower than 73%
Same value as 49 of 5,902 other records.
leastmost
Sodium
Lower than 72%
Same value as 1,701 of 6,091 other records.
leastmost

Questions

How many calories are in raley's zucchini, yellow squash and tomatoes?: 1 cup (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in raley's zucchini, yellow squash and tomatoes?: 1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in raley's zucchini, yellow squash and tomatoes?: 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	18 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	1.2 g
Total Sugars	2.4 g
Calcium, Ca	12 mg
Iron, Fe	0.35 mg
Potassium, K	259 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427027, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.