Raley's stir fry vegetables

USDA name: Stir fry vegetables

Brandedby Raley's

40 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
40KCAL
Where the calories come from

Raley's stir fry vegetables, 1 cup (85 g)

40 calories

  • Protein2 g20% of calories
  • Carbs8 g80% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 27.2 mg2%
Iron 1 mg6%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 196 mg
  • Calcium2% 27.2 mg
  • Sodium2% 40 mg

Ingredients

Broccoli, Sugar snap peas, Green beans, Celery, Carrots, Water chestnuts, Onion, Red pepper.

Brand
Raley's
Made by
Raley's
Label serving
1 cup
Barcode (GTIN/UPC)
04656700518
Category
Frozen Vegetables
Label updated
2018-08-10

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 320 of 3,920 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 41 of 3,985 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 5 of 2,487 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 21 of 3,919 other records.

    leastmost

Questions

How many calories are in raley's stir fry vegetables?
1 cup (85 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in raley's stir fry vegetables?
2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in raley's stir fry vegetables?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca32 mg
Iron, Fe1.2 mg
Potassium, K231 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129269, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.