Raley's coconut water

USDA name: Coconut water

Brandedby Raley's

60 calories in 1 can (250 ml). 0 g protein, 6 g carbs and 0 g fat per 100 g.

Serving
1
= 250 g
60KCAL

Raley's coconut water, 1 can (250 ml)

60 calories

Protein
0 g
Carbs
15 g
Fat
0 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 can (250 ml)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 280 mg
    • Sodium3% 60 mg
    • Calcium2% 20 mg

    Little or none: Iron.

    Ingredients

    Coconut water.

    Brand
    Raley's
    Made by
    Raley's
    Label serving
    1 can
    Barcode (GTIN/UPC)
    046567046334
    Category
    Plant Based Water
    Label updated
    2023-10-16

    How it compares

    Against the 675 foods in Plant Based Water, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Total fat

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 82%

      leastmost

    • Sugars

      Higher than 72%

      leastmost

    Questions

    How many calories are in raley's coconut water?
    1 can (250 ml) has 60 calories, 0 g of protein, 15 g of carbohydrates and 0 g of fat.
    How much protein is in raley's coconut water?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in raley's coconut water?
    6 g per 100 g: 6 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy24 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6 g
    Fiber, total dietary0 g
    Total Sugars5.6 g
    Sugars, added0 g
    Calcium, Ca8 mg
    Iron, Fe0 mg
    Potassium, K112 mg
    Sodium, Na24 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2668958, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.