Raisin bran toasted oats & honey cereal, Toasted oats & honey
USDA name: Toasted oats & honey cereal, Toasted oats & honey
Brandedby The Kellogg Company
210 calories in 1 Cup (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 85 g, fat: 2.5 g.
Raisin bran toasted oats & honey cereal, Toasted oats & honey, 1 Cup (60 g)
210 calories
- Protein
- 4 g
- Carbs
- 51 g
- Fat
- 1.5 g
- Fiber
- 5 g
- Sugars
- 21 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Manganese26% 0.6 mg
- Iron10% 1.8 mg
- Magnesium10% 40.2 mg
- Sodium7% 170 mg
- Potassium5% 230 mg
- Calcium2% 19.8 mg
Ingredients
Whole grain wheat, Sugar, Rice, Raisins, Wheat bran, Whole grain oats, Honey. Contains 2% or less of brown sugar syrup, Canola oil, Malt flavor, Salt, Soluble corn fiber, Molasses, Mixed tocopherols (vitamin e) for freshness.
- Brand
- Raisin bran
- Made by
- The Kellogg Company
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 038000245329
- Category
- Cereal
- Label updated
- 2021-05-21
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 209 of 7,868 other records.
leastmostSugars
Higher than 83%
Same value as 34 of 7,843 other records.
leastmostPotassium
Higher than 82%
Same value as 19 of 6,016 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 87 of 7,847 other records.
leastmostTotal fat
Lower than 78%
Same value as 131 of 7,842 other records.
leastmostIron
Lower than 76%
Same value as 85 of 7,766 other records.
leastmost
Questions
- How many calories are in raisin bran toasted oats & honey cereal, toasted oats & honey?
- 1 Cup (60 g): 210 calories; protein: 4 g, carbohydrates: 51 g, fat: 1.5 g.
- How much protein is in raisin bran toasted oats & honey cereal, toasted oats & honey?
- 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in raisin bran toasted oats & honey cereal, toasted oats & honey?
- 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Greenwise honey toasted oats cereal, Honey toasted oats
- Kashi honey toasted oat cereal, Honey toasted
- Essential everyday honey nut toasted oats cereal, Honey toasted oats
- Raisin bran toasted oats & honey cereal, Oats; Honey
- Pujols honey nut toasted oats cereal, Honey nut toasted oats
- Greenwise honey toasted oatmeal flakes cereal, Honey toasted oatmeal flakes
- Kashi organic honey toasted oat cereal, Honey
- Dierbergs toasted oat cereal, Honey nut
All 19 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 85 g |
| Fiber, total dietary | 8.3 g |
| Total Sugars | 35 g |
| Sugars, added | 25 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 67 mg |
| Potassium, K | 383 mg |
| Sodium, Na | 283 mg |
| Manganese, Mn | 1 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.