Raisin bran crunch vanilla almond flavored cereal, Vanilla almond
USDA name: Vanilla almond flavored cereal, Vanilla almond
Brandedby The Kellogg Company
190 calories in 1 Cup (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 81.5 g, fat: 4.6 g.
Raisin bran crunch vanilla almond flavored cereal, Vanilla almond, 1 Cup (54 g)
190 calories
- Protein
- 4 g
- Carbs
- 44 g
- Fat
- 2.5 g
- Fiber
- 5 g
- Sugars
- 16 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
minerals
% of the Daily Value in this serving
- Manganese47% 1.1 mg
- Copper22% 0.2 mg
- Magnesium10% 40 mg
- Phosphorus8% 99.9 mg
- Sodium7% 170 mg
- Potassium4% 180 mg
- Calcium2% 20 mg
Ingredients
Whole grain wheat, Rice, Sugar, Raisins, Wheat bran, Almonds, Whole grain oats, Brown sugar syrup, Vegetable glycerin. Contains 2% or less of corn syrup, Salt, Natural flavor, Modified corn starch, Molasses, Palm oil, Cinnamon, Honey, Mixed tocopherols (vitamin e) for freshness.
- Brand
- Raisin bran crunch
- Made by
- The Kellogg Company
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 038000210174
- Category
- Cereal
- Label updated
- 2021-05-21
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 21 of 7,868 other records.
leastmostFiber
Higher than 70%
Same value as 69 of 7,838 other records.
leastmostSugars
Higher than 69%
Same value as 13 of 7,843 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 27 of 7,847 other records.
leastmostPotassium
Higher than 68%
Same value as 73 of 6,016 other records.
leastmostProtein
Lower than 63%
Same value as 118 of 7,851 other records.
leastmost
Questions
- How many calories are in raisin bran crunch vanilla almond flavored cereal, vanilla almond?
- 1 Cup (54 g): 190 calories; protein: 4 g, carbohydrates: 44 g, fat: 2.5 g.
- How much protein is in raisin bran crunch vanilla almond flavored cereal, vanilla almond?
- 7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in raisin bran crunch vanilla almond flavored cereal, vanilla almond?
- 72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Great value vanilla almond flavored sweetened crunchy rice & wheat flakes with almonds cereal, Vanilla almond
- Great value vanilla almond flavored sweetened crunchy rice & wheat flakes with almonds cereal, Vanilla almond
- Special k vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal, Vanilla almond
- Quaker cherry almond & vanilla flavor chilled oat cereal with quinoa & flaxseed overnight oats, Cherry almond & vanilla
All 21 reported nutrients, per 100 g+
| Energy | 352 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 81.5 g |
| Fiber, total dietary | 9.3 g |
| Total Sugars | 29.6 g |
| Sugars, added | 20.4 g |
| Calcium, Ca | 37 mg |
| Magnesium, Mg | 74 mg |
| Phosphorus, P | 185 mg |
| Potassium, K | 333 mg |
| Sodium, Na | 315 mg |
| Copper, Cu | 0.37 mg |
| Manganese, Mn | 2 mg |
| Niacin | 3.7 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 0.93 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142549, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.