Peace cereal vanilla almond naturally flavored clusters & flakes

USDA name: Vanilla almond naturally flavored clusters & flakes

Brandedby 8th Avenue Food & Provisions, Inc.

240 calories in 1 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 76.4 g, fat: 10.9 g.

Serving
1
= 55 g
240KCAL

Peace cereal vanilla almond naturally flavored clusters & flakes, 1 cup (55 g)

240 calories

Protein
5 g
Carbs
42 g
Fat
6 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.8 mg

    Ingredients

    Corn flour, Whole rolled oats, Milled cane sugar, Almonds, Vegetable oil (canola and/or safflower and/or sunflower oil), Rice flour, Barley malt syrup, Cornstarch, Brown rice syrup, Salt, Natural flavor, Cinnamon bark, Annatto (for color), Turmeric (for color), Purple carrot juice (for color), Ginger root, Cardamom seed, Black pepper, Clove bud.

    Brand
    Peace cereal
    Made by
    8th Avenue Food & Provisions, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    075070104521
    Category
    Cereal
    Label updated
    2018-04-29

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 43 of 7,766 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 43 of 7,842 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 133 of 7,838 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 4 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 55%

      Same value as 400 of 7,843 other records.

      leastmost

    Questions

    How many calories are in peace cereal vanilla almond naturally flavored clusters & flakes?
    1 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 42 g, fat: 6 g.
    How much protein is in peace cereal vanilla almond naturally flavored clusters & flakes?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in peace cereal vanilla almond naturally flavored clusters & flakes?
    70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy436 kcal
    Protein9.1 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference76.4 g
    Fiber, total dietary5.5 g
    Total Sugars20 g
    Calcium, Ca36 mg
    Iron, Fe2 mg
    Sodium, Na382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849714, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.