Quaker cherry almond & vanilla flavor chilled oat cereal with quinoa & flaxseed overnight oats, Cherry almond & vanilla

USDA name: Cherry almond & vanilla flavor chilled oat cereal with quinoa & flaxseed overnight oats, Cherry almond & vanilla

Brandedby The Quaker Oats Company

280 calories in 1 package (74 g). Per 100 g, protein: 9.5 g, carbohydrates: 67.6 g, fat: 10.8 g.

Serving
1
= 74 g
280KCAL

Quaker cherry almond & vanilla flavor chilled oat cereal with quinoa & flaxseed overnight oats, Cherry almond & vanilla, 1 package (74 g)

280 calories

Protein
7 g
Carbs
50 g
Fat
8 g
Fiber
6 g
Sugars
16 g

Nutrition Facts

Serving size1 package (74 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars 16 g
Includes Added Sugars 11 g22%
Protein 7 g
Calcium 50.3 mg4%
Iron 2.2 mg12%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium7% 160 mg
  • Potassium6% 260 mg
  • Calcium4% 50.3 mg

Ingredients

Whole grain rolled oats, Sugar, Dried cherries, Almonds, Quinoa, Flaxseed, Salt, Natural flavor.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 package
Barcode (GTIN/UPC)
030000562161
Category
Cereal
Label updated
2021-05-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 77%

    Same value as 1 of 7,766 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 7,842 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 11 of 6,016 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 5 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 27 of 7,838 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 10 of 7,741 other records.

    leastmost

Questions

How many calories are in quaker cherry almond & vanilla flavor chilled oat cereal with quinoa & flaxseed overnight oats, cherry almond & vanilla?
1 package (74 g): 280 calories; protein: 7 g, carbohydrates: 50 g, fat: 8 g.
How much protein is in quaker cherry almond & vanilla flavor chilled oat cereal with quinoa & flaxseed overnight oats, cherry almond & vanilla?
9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in quaker cherry almond & vanilla flavor chilled oat cereal with quinoa & flaxseed overnight oats, cherry almond & vanilla?
59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy378 kcal
Protein9.5 g
Total lipid (fat)10.8 g
Carbohydrate, by difference67.6 g
Fiber, total dietary8.1 g
Total Sugars21.6 g
Sugars, added14.9 g
Calcium, Ca68 mg
Iron, Fe3 mg
Potassium, K351 mg
Sodium, Na216 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125402, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.