Raised real spinach, Banana, White quinoa, Chia seeds, Coconut butter meal, Spinach, Banana, White quinoa, Chia seeds, Coconut butter

USDA name: Spinach, Banana, White quinoa, Chia seeds, Coconut butter meal, Spinach, Banana, White quinoa, Chia seeds, Coconut butter

Brandedby Frozen Harvest Intelligence Dba Raised Real

110 calories in 1 package (99 g). Per 100 g, protein: 3 g, carbohydrates: 18.2 g, fat: 3.5 g.

Serving
1
= 99 g
110KCAL

Raised real spinach, Banana, White quinoa, Chia seeds, Coconut butter meal, Spinach, Banana, White quinoa, Chia seeds, Coconut butter, 1 package (99 g)

110 calories

Protein
3 g
Carbs
18 g
Fat
3.5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 package (99 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 48.5 mg4%
Iron 1.0 mg6%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 279 mg
  • Iron6% 1.0 mg
  • Calcium4% 48.5 mg
  • Sodium1% 24.8 mg

Ingredients

Organic quinoa, Organic banana (organic banana, Ascorbic acid and citric acid for color retention), Organic spinach, Organic coconut butter (organic whole coconut), Organic chia seeds.

Brand
Raised real
Made by
Frozen Harvest Intelligence Dba Raised Real
Label serving
1 package
Barcode (GTIN/UPC)
850011497296
Category
Other Deli
Label updated
2021-06-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 2 of 3,464 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 7 of 3,439 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 6 of 3,460 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 6 of 1,808 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 17 of 3,473 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 7 of 3,457 other records.

    leastmost

Questions

How many calories are in raised real spinach, banana, white quinoa, chia seeds, coconut butter meal, spinach, banana, white quinoa, chia seeds, coconut butter?
1 package (99 g): 110 calories; protein: 3 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in raised real spinach, banana, white quinoa, chia seeds, coconut butter meal, spinach, banana, white quinoa, chia seeds, coconut butter?
3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in raised real spinach, banana, white quinoa, chia seeds, coconut butter meal, spinach, banana, white quinoa, chia seeds, coconut butter?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy111 kcal
Protein3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference18.2 g
Fiber, total dietary4 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca49 mg
Iron, Fe1 mg
Potassium, K282 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid9.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1997411, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.