Shoprite spinach quiche, Spinach

USDA name: Spinach quiche, Spinach

Brandedby Wakefern Food Corporation

340 calories in 1/3 quiche (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 15 g, fat: 24.8 g.

Among the other records in Other Deli, per 100 g: more total fat than 98%, and more calories than 95%.

Compare with another food →

Serving
1
= 113 g
340KCAL
Where the calories come from

Shoprite spinach quiche, Spinach, 1/3 quiche (113 g)

340 calories

  • Protein7 g8% of calories
  • Carbs17 g20% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat28 g72% of calories

Nutrition Facts

Serving size1/3 quiche (113 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 28 g36%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 310 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 80.2 mg6%
Iron 0.99 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium6% 80.2 mg
  • Iron6% 0.99 mg
  • Potassium3% 130 mg

Ingredients

Ingredients: pie shell (wheat flour, Palm oil, Water, Whole wheat/graham flour, Sugar, Molasses, Honey, Salt, Baking soda, Dextrose, Preservative [potassium sorbate]), Eggs, Mayonnaise (soybean oil, Distilled vinegar, Water, Egg yolk, Whole egg, Contains less than 2% of salt, Sugar, Lemon juice concentrate, Natural flavor, Oleoresin paprika [for color], Calcium disodium edta [to protect flavor]), Water, Spinach, Swiss cheese ([pasteurized part-skim milk, Cheese cultures salt, Enzymes], Powdered cellulose [to prevent caking]), Onions, Contains less than 2% of food starch modified, Pepper sauce (distilled vinegar, Red pepper, Salt), Potassium sorbate (preservative), Powdered milk, Salt, Sodium benzoate (preservative).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/3 quiche
Barcode (GTIN/UPC)
041190468041
Category
Other Deli
Label updated
2020-12-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 3,444 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 7 of 3,457 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 6 of 1,795 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 9 of 3,448 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 16 of 3,444 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 279 of 3,423 other records.

    leastmost

Questions

How many calories are in shoprite spinach quiche, spinach?
1/3 quiche (113 g): 340 calories; protein: 7 g, carbohydrates: 17 g, fat: 28 g.
How much protein is in shoprite spinach quiche, spinach?
6.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shoprite spinach quiche, spinach?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy301 kcal
Protein6.2 g
Total lipid (fat)24.8 g
Carbohydrate, by difference15 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe0.88 mg
Potassium, K115 mg
Sodium, Na274 mg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol102 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2154931, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.