Shoprite spinach quiche, Spinach

USDA name: Spinach quiche, Spinach

Brandedby Wakefern Food Corporation

379 calories in 0.2 quiche (136 g). Per 100 g, protein: 5.2 g, carbohydrates: 14 g, fat: 22.8 g.

Serving
1
= 136 g
379KCAL

Shoprite spinach quiche, Spinach, 0.2 quiche (136 g)

379 calories

Protein
7 g
Carbs
19 g
Fat
31 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.2 quiche (136 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 31 g40%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 50.3 mg17%
Sodium 471 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 7 g
Calcium 80.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 471 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.2 mg

Ingredients

Quiche filling: eggs, Water, Mayonnaise [soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice (from concentrate), Oleoresin paprika, Natural flavors, Calcium disodium edta (used to protect quality)], Spinach, Swiss cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cellulose), Onions, Milk, Food starch-modified potassium sorbate (preservative), Tabasco sauce (distilled vinegar, Red pepper, Salt), Salt, Sodium benzoate (preservative), Nisin preparation, Natural flavor, Pie shell [wheat flour, Vegetable oil (palm and/or soybean), Water, Whole wheat graham flour, Palm kernel oil, Dextrose, Salt, Honey, Molasses, Mono & diglycerides, And potassium sorbate (preservative)].

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
0.2 quiche
Barcode (GTIN/UPC)
041190463657
Category
Other Deli
Label updated
2021-08-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 1 of 3,460 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 7 of 3,473 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 34 of 3,439 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 25 of 3,429 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 1 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 0 of 3,452 other records.

    leastmost

Questions

How many calories are in shoprite spinach quiche, spinach?
0.2 quiche (136 g): 379 calories; protein: 7 g, carbohydrates: 19 g, fat: 31 g.
How much protein is in shoprite spinach quiche, spinach?
5.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in shoprite spinach quiche, spinach?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy279 kcal
Protein5.2 g
Total lipid (fat)22.8 g
Carbohydrate, by difference14 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca59 mg
Iron, Fe1.3 mg
Sodium, Na346 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070636, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.