Rae foods muffins, Gorillana

USDA name: Muffins, Gorillana

Brandedby Florida's Finest Farm, Llc

190 calories in 1 mini muffins (58 g). Per 100 g, protein: 3.5 g, carbohydrates: 51.7 g, fat: 13.8 g.

Serving
1
= 58 g
190KCAL

Rae foods muffins, Gorillana, 1 mini muffins (58 g)

190 calories

Protein
2 g
Carbs
30 g
Fat
8 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1 mini muffins (58 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 2 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Calcium3% 40 mg

Ingredients

Fresh bananas, Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Coconut milk (water, Coconut milk, Guar gum), Cane sugar, Chocolate chips (evaporated cane juice, Non alcoholic natural chocolate liquor, Non-dairy cocoa butter), Canola oil, Fresh kale, Organic flax seed, Pure vanilla extract, Apple cider vinegar, Kosher salt, Baking powder, Baking soda, Ground cinnamon, Ground nutmeg, Ground cloves, Ground ginger.

Brand
Rae foods
Made by
Florida's Finest Farm, Llc
Label serving
1 mini muffins
Barcode (GTIN/UPC)
857271004141
Category
Frozen Bread & Dough
Label updated
2018-07-30

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 8 of 1,099 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 0 of 498 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 1 of 1,097 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 1 of 1,093 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 4 of 1,096 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 1 of 1,101 other records.

    leastmost

Questions

How many calories are in rae foods muffins, gorillana?
1 mini muffins (58 g): 190 calories; protein: 2 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in rae foods muffins, gorillana?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rae foods muffins, gorillana?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy328 kcal
Protein3.5 g
Total lipid (fat)13.8 g
Carbohydrate, by difference51.7 g
Fiber, total dietary3.4 g
Total Sugars25.9 g
Calcium, Ca69 mg
Iron, Fe3.1 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin A, IU345 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913924, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.