Rabbit
173 calories in 3 oz (85 g). Per 100 g, protein: 30.1 g, carbohydrates: 0 g, fat: 8.3 g.
Among the other records in Lamb, goat, game, per 100 g: the least sodium of them, and less potassium than 94%.
Rabbit, 3 oz
173 calories
- Protein25.6 g62% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat7.1 g38% of calories
Nutrition Facts
Calories173
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12229% 5.5 µg
- Niacin (B3)38% 6 mg
- Choline19% 102 mg
- Vitamin B617% 0.29 mg
- Riboflavin (B2)11% 0.14 mg
- Thiamin (B1)4% 0.051 mg
- Vitamin E2% 0.37 mg
- Folate2% 7.7 µg
- Vitamin K1% 1.4 µg
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium59% 32.5 µg
- Zinc18% 2 mg
- Copper17% 0.15 mg
- Phosphorus15% 190 mg
- Sodium13% 292 mg
- Iron11% 2 mg
- Potassium5% 253 mg
- Magnesium4% 17 mg
- Calcium1% 17 mg
How it compares
Against other records in Lamb, goat, game, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lowest of all
Same value as 0 of 17 other records.
leastmostPotassium
Lower than 94%
Same value as 0 of 17 other records.
leastmostProtein
Higher than 82%
Same value as 0 of 17 other records.
leastmostCalcium
Higher than 76%
Same value as 1 of 17 other records.
leastmostIron
Lower than 65%
Same value as 0 of 17 other records.
leastmostCalories
Higher than 59%
Same value as 0 of 17 other records.
leastmost
Questions
- How many calories are in rabbit?
- 3 oz (85 g): 173 calories; protein: 25.6 g, carbohydrates: 0 g, fat: 7.1 g.
- How much protein is in rabbit?
- 30.1 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
- How many net carbs are in rabbit?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 58.4 g |
| Energy | 204 kcal |
| Protein | 30.1 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 224 mg |
| Potassium, K | 298 mg |
| Sodium, Na | 344 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 0.17 mg |
| Selenium, Se | 38.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.17 mg |
| Niacin | 7.1 mg |
| Vitamin B-6 | 0.34 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 120 mg |
| Vitamin B-12 | 6.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Fatty acids, total saturated | 2.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.22 g |
| SFA 16:0 | 1.9 g |
| SFA 18:0 | 0.39 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 16:1 | 0.28 g |
| MUFA 18:1 | 1.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.34 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 85 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705912, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.