Rabbit

275 calories in 1 cup (135 g). Per 100 g, protein: 30.1 g, carbohydrates: 0 g, fat: 8.3 g.

Serving
1
= 135 g
275KCAL

Rabbit, 1 cup

275 calories

Protein
40.7 g
Carbs
0 g
Fat
11.3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (135 g)
Amount per serving
Calories275
% Daily Value*
Total Fat 11.3 g14%
Saturated Fat 3.4 g17%
Cholesterol 115 mg38%
Sodium 464 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 40.7 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 3.2 mg18%
Potassium 402 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12363% 8.7 µg
  • Niacin (B3)60% 9.6 mg
  • Choline30% 162 mg
  • Vitamin B627% 0.45 mg
  • Riboflavin (B2)18% 0.23 mg
  • Thiamin (B1)7% 0.081 mg
  • Vitamin E4% 0.59 mg
  • Folate3% 12.2 µg
  • Vitamin K2% 2.2 µg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium94% 51.6 µg
  • Zinc29% 3.2 mg
  • Copper26% 0.24 mg
  • Phosphorus24% 302 mg
  • Sodium20% 464 mg
  • Iron18% 3.2 mg
  • Potassium9% 402 mg
  • Magnesium6% 27 mg
  • Calcium2% 27 mg

How it compares

Against other records in Lamb, goat, game, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 0 of 17 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 17 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 1 of 17 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 0 of 17 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 0 of 17 other records.

    leastmost

Questions

How many calories are in rabbit?
1 cup (135 g): 275 calories; protein: 40.7 g, carbohydrates: 0 g, fat: 11.3 g.
How much protein is in rabbit?
30.1 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in rabbit?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water58.4 g
Energy204 kcal
Protein30.1 g
Total lipid (fat)8.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe2.4 mg
Magnesium, Mg20 mg
Phosphorus, P224 mg
Potassium, K298 mg
Sodium, Na344 mg
Zinc, Zn2.4 mg
Copper, Cu0.17 mg
Selenium, Se38.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.06 mg
Riboflavin0.17 mg
Niacin7.1 mg
Vitamin B-60.34 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total120 mg
Vitamin B-126.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.6 µg
Fatty acids, total saturated2.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.22 g
SFA 16:01.9 g
SFA 18:00.39 g
Fatty acids, total monounsaturated2.3 g
MUFA 16:10.28 g
MUFA 18:11.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:21.3 g
PUFA 18:30.34 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol85 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705912, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.