Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box
Brandedby Pepsico Inc.
205 calories in 1/2 Cup (49 g). Per 100 g, protein: 9.2 g, carbohydrates: 74.7 g, fat: 11.1 g.
Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box, 1/2 Cup (49 g)
205 calories
- Protein
- 4.5 g
- Carbs
- 36.6 g
- Fat
- 5.4 g
- Fiber
- 4.9 g
- Sugars
- 13.4 g
Nutrition Facts
Calories205
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C2% 1.5 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Phosphorus13% 164 mg
- Magnesium12% 51.9 mg
- Iron7% 1.2 mg
- Potassium5% 218 mg
- Calcium4% 48 mg
- Sodium1% 23 mg
Ingredients
Whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Canola oil, Dried cranberries, Almonds, Dehydrated apples, Inulin, Whey, Sugar, Nonfat dry milk, Glycerine, Whey protein concentrate, Natural flavor, Honey, Sunflower oil, Tocopherols (added to preserve freshness).
- Brand
- Quaker
- Made by
- Pepsico Inc.
- Label serving
- 1/2 Cup (49 g)
- Barcode (GTIN/UPC)
- 00030000311561
- Category
- Processed Cereal Products
- Label updated
- 2018-05-07
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 0 of 2,062 other records.
leastmostPotassium
Higher than 86%
Same value as 1 of 1,958 other records.
leastmostFiber
Higher than 82%
Same value as 2 of 2,079 other records.
leastmostProtein
Higher than 75%
Same value as 0 of 2,079 other records.
leastmostVitamin C
Lower than 75%
Same value as 0 of 822 other records.
leastmostIron
Lower than 74%
Same value as 0 of 2,077 other records.
leastmost
Questions
- How many calories are in quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box?
- 1/2 Cup (49 g): 205 calories; protein: 4.5 g, carbohydrates: 36.6 g, fat: 5.4 g.
- How much protein is in quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box?
- 9.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in quaker simply granola oats, apples, cranberries & almonds 24.4 ounce paper box?
- 64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 418 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 74.7 g |
| Fiber, total dietary | 9.9 g |
| Total Sugars | 27.4 g |
| Calcium, Ca | 98 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 106 mg |
| Phosphorus, P | 334 mg |
| Potassium, K | 444 mg |
| Sodium, Na | 47 mg |
| Vitamin C, total ascorbic acid | 3.1 mg |
| Thiamin | 0 mg |
| Vitamin A, IU | 19 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 6.4 g |
| Fatty acids, total polyunsaturated | 3 g |
| Fatty acids, total trans | 0.11 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457255, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.