Quaker butter flavored instant grits, Butter
USDA name: Butter flavored instant grits, Butter
Brandedby The Quaker Oats Company
150 calories in 1 package (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 76.2 g, fat: 3.6 g.
Quaker butter flavored instant grits, Butter, 1 package (42 g)
150 calories
- Protein
- 4 g
- Carbs
- 32 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)35% 0.42 mg
- Riboflavin (B2)23% 0.3 mg
- Folate15% 60.1 µg
- Niacin (B3)15% 2.4 mg
minerals
% of the Daily Value in this serving
- Iron102% 18.4 mg
- Sodium23% 520 mg
- Calcium15% 190 mg
- Potassium1% 60.1 mg
Ingredients
Degerminated white corn grits, Salt, Sunflower oil, Calcium carbonate, Natural flavor, Whey, Soy lecithin, Sodium caseinate, Tapioca dextrin, Corn starch, Maltodextrin, Mono and diglycerides, Beta carotene (color), Reduced iron, Annatto (color), Nonfat milk, Turmeric (color), Niacinamide*, Bht and citric acid (to preserve freshness), Thiamin mononitrate*, Riboflavin*, Folic acid*.
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 030000265901
- Category
- Cereal
- Label updated
- 2022-02-18
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 100%
Same value as 1 of 7,851 other records.
leastmostIron
Higher than 99%
Same value as 0 of 7,766 other records.
leastmostCalcium
Higher than 97%
Same value as 29 of 7,741 other records.
leastmostSugars
Lower than 89%
Same value as 6 of 7,843 other records.
leastmostCalories
Lower than 82%
Same value as 197 of 7,868 other records.
leastmostPotassium
Lower than 76%
Same value as 43 of 6,016 other records.
leastmost
Questions
- How many calories are in quaker butter flavored instant grits, butter?
- 1 package (42 g): 150 calories; protein: 4 g, carbohydrates: 32 g, fat: 1.5 g.
- How much protein is in quaker butter flavored instant grits, butter?
- 9.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in quaker butter flavored instant grits, butter?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 76.2 g |
| Fiber, total dietary | 4.8 g |
| Total Sugars | 2.4 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 452 mg |
| Iron, Fe | 43.8 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 1,238 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.71 mg |
| Niacin | 5.7 mg |
| Folate, total | 143 µg |
| Folic acid | 143 µg |
| Vitamin D (D2 + D3), International Units | 10 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483868, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.