Essential everyday butter flavored instant grits, Butter
USDA name: Butter flavored instant grits, Butter
Brandedby Supervalu, Inc.
100 calories in 1 packet (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 3.6 g.
Essential everyday butter flavored instant grits, Butter, 1 packet (28 g)
100 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 1.0 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)23% 0.28 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Folate6% 24.1 µg
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Sodium14% 330 mg
- Calcium10% 130 mg
Little or none: Potassium.
Ingredients
White corn grits, Maltodextrin, Dried margarine (vegetable oil, Nonfat milk, Artificial color, Whey, Sodium silicoaluminate, Sodium caseinate, Mono- and diglycerides, Artificial flavor, Soy lecithin), Salt, Calcium carbonate, Silicon dioxide, Soy lecithin, Color added (turmeric and beta carotene), Ferric phosphate, Niacinamide* bha (as a preservative), Riboflavin*, Thiamin mononitrate*, Natural flavor, Folic acid*.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 041303002148
- Category
- Cereal
- Label updated
- 2021-07-20
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 100%
Same value as 2 of 7,851 other records.
leastmostCalcium
Higher than 98%
Same value as 25 of 7,741 other records.
leastmostPotassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostIron
Higher than 92%
Same value as 68 of 7,766 other records.
leastmostSugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmostCalories
Lower than 82%
Same value as 197 of 7,868 other records.
leastmost
Questions
- How many calories are in essential everyday butter flavored instant grits, butter?
- 1 packet (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
- How much protein is in essential everyday butter flavored instant grits, butter?
- 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday butter flavored instant grits, butter?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 464 mg |
| Iron, Fe | 28.9 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 1,179 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.61 mg |
| Niacin | 7.1 mg |
| Folate, total | 86 µg |
| Folic acid | 89 µg |
| Vitamin A, IU | 714 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460717, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.