How many calories are in pure protein nutrition shake, rich chocolate?

11 fl oz (325 ml): estimated 120 calories; protein: estimated 23 g, carbohydrates: estimated 8 g, fat: estimated 0.49 g.

How much protein is in pure protein nutrition shake, rich chocolate?

estimated 7.1 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.

How many net carbs are in pure protein nutrition shake, rich chocolate?

estimated 0.66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Pure protein nutrition shake, Rich chocolate

USDA name: Nutrition shake, Rich chocolate

Brandedby Rexall Sundown, Inc.

estimated 120 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 7.1 g, carbohydrates: estimated 2.5 g, fat: estimated 0.15 g.

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Serving

≈ 325 g (estimated)

Where the calories come from

Pure protein nutrition shake, Rich chocolate, 11 fl oz (325 ml)

120 calories

Estimated calories

Protein23 gEstimated72% of calories
Carbs8 gEstimated25% of calories
incl. 5.8 g fiber · 1 g sugars
Fat0.49 gEstimated3% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 231 mg10%

Total Carbohydrate 8 g3%

Dietary Fiber 5.8 g21%

Total Sugars 1 g

Protein 23 g

Calcium 400 mg31%

Iron 1.1 mg6%

Potassium 670 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium31% 400 mgEstimated
Potassium14% 670 mgEstimated
Sodium10% 231 mgEstimated
Iron6% 1.1 mgEstimated

Ingredients

Water, Protein blend (calcium caseinate, Milk protein concentrate, Whey protein concentrate), Inulin, Cocoa (processed with alkali), Natural and artificial flavors, Dipotassium phosphate, Cellulose gel, Salt, Acesulfame potassium, Cellulose gum, Vanillin, Carrageenan, Sucrose, Sucralose.

Brand: Pure protein
Made by: Rexall Sundown, Inc.
Label serving: 11 fl oz
Barcode (GTIN/UPC): 749826545134
Category: Milk
Label updated: 2021-05-05

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Lower than 99%
Same value as 25 of 4,301 other records.
leastmost
Fiber (estimated)
Higher than 99%
Same value as 7 of 4,055 other records.
leastmost
Carbohydrates (estimated)
Lower than 98%
Same value as 2 of 4,286 other records.
leastmost
Protein (estimated)
Higher than 95%
Same value as 1 of 4,302 other records.
leastmost
Calories (estimated)
Lower than 95%
Same value as 5 of 4,315 other records.
leastmost
Iron (estimated)
Higher than 91%
Same value as 16 of 4,007 other records.
leastmost

Questions

How many calories are in pure protein nutrition shake, rich chocolate?: 11 fl oz (325 ml): estimated 120 calories; protein: estimated 23 g, carbohydrates: estimated 8 g, fat: estimated 0.49 g.
How much protein is in pure protein nutrition shake, rich chocolate?: estimated 7.1 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in pure protein nutrition shake, rich chocolate?: estimated 0.66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	37 kcal
Protein	7.1 g
Total lipid (fat)	0.15 g
Carbohydrate, by difference	2.5 g
Fiber, total dietary	1.8 g
Total Sugars	0.31 g
Calcium, Ca	123 mg
Iron, Fe	0.33 mg
Potassium, K	206 mg
Sodium, Na	71 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1934573, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.