Publix nutrition shake plus, Milk chocolate
USDA name: Nutrition shake plus, Milk chocolate
Brandedby Publix Super Markets, Inc.
estimated 350 calories in 1 BOTTLE (240 ml). Per 100 g, protein: estimated 5.4 g, carbohydrates: estimated 20.8 g, fat: estimated 4.6 g.
Publix nutrition shake plus, Milk chocolate, 1 BOTTLE (240 ml)
350 calories
Estimated calories
- Protein
- 13 gEstimated
- Carbs
- 50 gEstimated
- Fat
- 11 gEstimated
- Fiber
- 0.96 gEstimated
- Sugars
- 22 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories350
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µgEstimated
- Pantothenic acid (B5)50% 2.5 mgEstimated
- Vitamin C40% 36 mgEstimated
- Riboflavin (B2)33% 0.42 mgEstimated
- Niacin (B3)31% 5 mgEstimated
- Vitamin B629% 0.5 mgEstimated
- Folate25% 101 µgEstimated
- Vitamin K17% 19.9 µgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Copper55% 0.5 mgEstimated
- Selenium39% 21.6 µgEstimated
- Zinc34% 3.7 mgEstimated
- Iodine26% 38.4 µgEstimated
- Iron25% 4.5 mgEstimated
- Magnesium24% 101 mgEstimated
- Phosphorus24% 300 mgEstimated
- Calcium23% 300 mgEstimated
- Potassium11% 540 mgEstimated
- Sodium10% 221 mgEstimated
Little or none: Manganese (estimated).
Ingredients
Water, Corn maltodextrin, Sugar, Milk protein, Canola oil, Soy protein isolate, Corn oil, Cocoa powder (processed with alkali), Less than 0.5% of: potassium citrate, Magnesium phosphate, Whey protein concentrate, Natural and artificial flavors, Sodium citrate, Soy lecithin, Calcium phosphate, Potassium chloride, Cellulose gel, Choline chloride, Calcium carbonate, Cellulose gum, Ascorbic acid, Salt, Carrageenan, Potassium hydroxide, Ferric orthophosphate, Dl-alpha-tocopheryl acetate, Zinc sulfate, Niacinamide, Manganese sulfate, Calcium pantothenate, Cupric sulfate, Vitamin a palmitate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Chromium chloride, Folic acid, Biotin, Sodium molybdate, Sodium selenite, Potassium iodide, Cyanocobalamin, Phylloquinone, Vitamin d3.
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 041415012110
- Category
- Milk
- Label updated
- 2022-01-12
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron (estimated)
Higher than 99%
Same value as 20 of 4,009 other records.
leastmostVitamin C (estimated)
Higher than 98%
Same value as 9 of 1,942 other records.
leastmostCarbohydrates (estimated)
Higher than 95%
Same value as 25 of 4,288 other records.
leastmostCalories (estimated)
Higher than 92%
Same value as 9 of 4,317 other records.
leastmostPotassium (estimated)
Higher than 90%
Same value as 10 of 2,964 other records.
leastmostProtein (estimated)
Higher than 89%
Same value as 26 of 4,304 other records.
leastmost
Questions
- How many calories are in publix nutrition shake plus, milk chocolate?
- 1 BOTTLE (240 ml): estimated 350 calories; protein: estimated 13 g, carbohydrates: estimated 50 g, fat: estimated 11 g.
- How much protein is in publix nutrition shake plus, milk chocolate?
- estimated 5.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in publix nutrition shake plus, milk chocolate?
- estimated 20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
- Publix nutrition shake plus, Vanilla, Vanilla
- Ensure plus milk chocolate nutrition shake, Milk chocolate
- Meijer plus protein 13 g nutrition shake, Vanilla, Vanilla
- Meijer plus protein 13 g nutrition shake, Vanilla, Vanilla
- Meijer plus protein 13 g nutrition shake, Chocolate, Chocolate
- Meijer plus protein 13 g nutrition shake, Strawberry, Strawberry
- Meijer plus protein 13 g nutrition shake, Strawberry, Strawberry
- Meijer plus protein 13 g nutrition shake, Milk chocolate, Milk chocolate
All 33 reported nutrients, per 100 ml+
| Energy | 146 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 9.2 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 125 mg |
| Potassium, K | 225 mg |
| Sodium, Na | 92 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.21 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 16 µg |
| Selenium, Se | 9 µg |
| Vitamin C, total ascorbic acid | 15 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.21 mg |
| Folate, total | 42 µg |
| Vitamin B-12 | 0.62 µg |
| Vitamin A, IU | 521 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Vitamin K (phylloquinone) | 8.3 µg |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2242811, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.