Puck creamy cheese spread, Creamy cheese

USDA name: Creamy cheese spread, Creamy cheese

Brandedby Arla Foods Amba

100 calories in 2 Tbsp (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 3.2 g, fat: 32.3 g.

Among the other records in Cheese, per 100 g: more total fat than 90%, and less protein than 87%.

Compare with another food →

Serving
1
= 31 g
100KCAL
Where the calories come from

Puck creamy cheese spread, Creamy cheese, 2 Tbsp (31 g)

100 calories

  • Protein3 g11% of calories
  • Carbs1 g4% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat10 g85% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 250 mg11%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 3 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 093936731070 · We may earn a commission

Ingredients

Milk, Butter, Palm oil, Buttermilk, Trisodium phosphate (emulsifier), Salt, Cheese culture.

Brand
Puck
Made by
Arla Foods Amba
Label serving
2 Tbsp
Barcode (GTIN/UPC)
093936731070
Category
Cheese
Label updated
2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 12 of 16,767 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 97 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 60 of 16,627 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 3 of 16,740 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 99 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 175 of 16,315 other records.

    leastmost

Questions

How many calories are in puck creamy cheese spread, creamy cheese?
2 Tbsp (31 g): 100 calories; protein: 3 g, carbohydrates: 1 g, fat: 10 g.
How much protein is in puck creamy cheese spread, creamy cheese?
9.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in puck creamy cheese spread, creamy cheese?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy323 kcal
Protein9.7 g
Total lipid (fat)32.3 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca129 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na806 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated19.4 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2550542, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.