Publix sweet potato rice, Sweet potato

USDA name: Sweet potato rice, Sweet potato

Brandedby Publix Super Markets, Inc.

510 calories in 1 bowl (340 g). Per 100 g, protein: 2.4 g, carbohydrates: 22.6 g, fat: 5.6 g.

Serving
1
= 340 g
510KCAL

Publix sweet potato rice, Sweet potato, 1 bowl (340 g)

510 calories

Protein
8 g
Carbs
77 g
Fat
19 g
Fiber
4.1 g
Sugars
9 g

Nutrition Facts

Serving size1 bowl (340 g)
Amount per serving
Calories
510
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 731 mg32%
Total Carbohydrate 77 g28%
Dietary Fiber 4.1 g15%
Total Sugars 9 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 20.4 mg2%
Iron 1.4 mg8%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 731 mg
  • Iron8% 1.4 mg
  • Potassium4% 211 mg
  • Calcium2% 20.4 mg

Ingredients

Sweet potato rice (cooked jasmine rice [water, Jasmine rice, Canola oil], Cooked quinoa [water, Quinoa], Sweet potatoes, Cooked brown rice [water long grain brown rice, Canola oil], Red onions, White balsamic vinegar {white wine vinegar, White grape must}, Oil blend [canola oil, Extra virgin olive oil], Contains less than 2% of spices, Green onions, Salt, Granulated garlic, Granulated onions), Cilantro.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
041415767614
Category
Other Deli
Label updated
2020-09-21

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 95%

    Same value as 10 of 3,424 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 13 of 3,460 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 20 of 1,808 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 33 of 3,429 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 4 of 3,464 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 1 of 3,452 other records.

    leastmost

Questions

How many calories are in publix sweet potato rice, sweet potato?
1 bowl (340 g): 510 calories; protein: 8 g, carbohydrates: 77 g, fat: 19 g.
How much protein is in publix sweet potato rice, sweet potato?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in publix sweet potato rice, sweet potato?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein2.4 g
Total lipid (fat)5.6 g
Carbohydrate, by difference22.6 g
Fiber, total dietary1.2 g
Total Sugars2.6 g
Sugars, added0.6 g
Calcium, Ca6 mg
Iron, Fe0.42 mg
Potassium, K62 mg
Sodium, Na215 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164255, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.