How many calories are in full green riced sweet potato?

1 package (200 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in full green riced sweet potato?

1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in full green riced sweet potato?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Full green riced sweet potato

USDA name: Riced sweet potato

Brandedby Full green

110 calories in 1 package (200 g). Per 100 g, protein: 1 g, carbohydrates: 11.5 g, fat: 0 g.

Serving

= 200 g

Full green riced sweet potato, 1 package (200 g)

110 calories

Protein: 2 g
Carbs: 23 g
Fat: 0 g
Fiber: 5 g
Sugars: 9 g

Nutrition Facts

Serving size1 package (200 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 23 g8%

Dietary Fiber 5 g18%

Total Sugars 9 g

Protein 2 g

Calcium 136 mg10%

Iron 1 mg6%

Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 136 mg
Iron6% 1 mg
Potassium5% 228 mg

Little or none: Sodium.

Ingredients

Ingredients sweet potato, Calcium chloride (firming agent) more than 99.95% sweet potato

Made by: Full green
Label serving: 1 package
Barcode (GTIN/UPC): 817142020141
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2020-05-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 83%
Same value as 12 of 3,994 other records.
leastmost
Calcium
Higher than 80%
Same value as 5 of 5,880 other records.
leastmost
Protein
Lower than 77%
Same value as 54 of 6,092 other records.
leastmost
Fiber
Higher than 75%
Same value as 25 of 6,015 other records.
leastmost
Sodium
Lower than 71%
Same value as 14 of 6,091 other records.
leastmost
Sugars
Higher than 65%
Same value as 0 of 6,007 other records.
leastmost

Questions

How many calories are in full green riced sweet potato?: 1 package (200 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in full green riced sweet potato?: 1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in full green riced sweet potato?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	55 kcal
Protein	1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.5 g
Fiber, total dietary	2.5 g
Total Sugars	4.5 g
Calcium, Ca	68 mg
Iron, Fe	0.5 mg
Potassium, K	114 mg
Sodium, Na	2 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1041581, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.