Publix protein 9 g, Calories 220, Vitamins & minerals 26 original nutrition shake, Vanilla, Vanilla

USDA name: Protein 9 g, Calories 220, Vitamins & minerals 26 original nutrition shake, Vanilla, Vanilla

Brandedby Publix Super Markets, Inc.

estimated 221 calories in 1 bottle (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.3 g, fat: estimated 2.5 g.

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Serving
1
≈ 240 g (estimated)
221EST. KCAL
Where the calories come from

Publix protein 9 g, Calories 220, Vitamins & minerals 26 original nutrition shake, Vanilla, Vanilla, 1 bottle (240 ml)

221 calories

Estimated calories

  • Protein9 gEstimated17% of calories
  • Carbs32 gEstimated59% of calories

    incl. 0.96 g fiber · 15 g sugars

  • Fat6 gEstimated25% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (240 ml)
Amount per serving
Calories221
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 199 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 0.96 g3%
Total Sugars 15 g
Includes Added Sugars 13.9 g28%
Protein 9 g
Calcium 389 mg30%
Iron 4.5 mg25%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µgEstimated
  • Pantothenic acid (B5)50% 2.5 mgEstimated
  • Vitamin C33% 30 mgEstimated
  • Riboflavin (B2)33% 0.42 mgEstimated
  • Niacin (B3)31% 5 mgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Folate25% 101 µgEstimated
  • Vitamin K17% 19.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper55% 0.5 mgEstimated
  • Zinc34% 3.7 mgEstimated
  • Selenium31% 16.8 µgEstimated
  • Calcium30% 389 mgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Phosphorus20% 250 mgEstimated
  • Potassium9% 430 mgEstimated
  • Sodium9% 199 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Corn maltodextrin, Sugar, Milk protein, Blend of vegetable oils (canola, Corn), Soy protein isolate, Nonfat milk, Less than 0.5% of: magnesium phosphate, Potassium citrate, Natural and artificial flavor, Cellulose gel, Salt, Calcium carbonate, Calcium phosphate, Choline chlorde, Ascorbic acid, Sodium citrate, Cellulose gum, Potassium chloride, Monoglycerdes, Soy lecithin, Carrageenan, Potassium hydroxide, Sucralose, Ferrous sulfate, Zinc sulfate, Acesulfame potassium, Dl-alpha-tocopheryl acetate, Niacinamide, Manganese sulfate, Calcium pantothenate, Cupric sulfate, Thiamine hydrochloride, Pyridoxine hydrochloride, Vitamin a palmitate, Riboflavin, Chromium chloride, Folic acid, Biotin, Sodium molybdate, Potassium iodide, Sodium selenite, Phylloquinone, Vitamin d3, Vitamin b12.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
041415008113
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-01-31

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 88%

    Same value as 20 of 1,880 other records.

    leastmost

  • Fiber (estimated)

    Lower than 69%

    Same value as 104 of 1,727 other records.

    leastmost

  • Sugars (estimated)

    Higher than 67%

    Same value as 31 of 1,851 other records.

    leastmost

  • Calories (estimated)

    Lower than 64%

    Same value as 20 of 1,889 other records.

    leastmost

  • Sodium (estimated)

    Lower than 64%

    Same value as 27 of 1,878 other records.

    leastmost

  • Potassium (estimated)

    Lower than 60%

    Same value as 11 of 1,715 other records.

    leastmost

Questions

How many calories are in publix protein 9 g, calories 220, vitamins & minerals 26 original nutrition shake, vanilla, vanilla?
1 bottle (240 ml): estimated 221 calories; protein: estimated 9 g, carbohydrates: estimated 32 g, fat: estimated 6 g.
How much protein is in publix protein 9 g, calories 220, vitamins & minerals 26 original nutrition shake, vanilla, vanilla?
estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in publix protein 9 g, calories 220, vitamins & minerals 26 original nutrition shake, vanilla, vanilla?
estimated 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 31 reported nutrients, per 100 ml+
Energy92 kcal
Protein3.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.4 g
Total Sugars6.3 g
Sugars, added5.8 g
Calcium, Ca162 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Phosphorus, P104 mg
Potassium, K179 mg
Sodium, Na83 mg
Zinc, Zn1.6 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Selenium, Se7 µg
Vitamin C, total ascorbic acid12.5 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Pantothenic acid1 mg
Vitamin B-60.21 mg
Folate, total42 µg
Folic acid25 µg
Vitamin B-120.62 µg
Vitamin A, IU521 iu
Vitamin K (phylloquinone)8.3 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2244535, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.