Equate protein 9 g nutritional shakes, Strawberry, Strawberry
USDA name: Protein 9 g nutritional shakes, Strawberry, Strawberry
Brandedby Wal-Mart Stores, Inc.
estimated 220 calories in 1 BOTTLE (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.5 g, fat: estimated 2.5 g.
Equate protein 9 g nutritional shakes, Strawberry, Strawberry, 1 BOTTLE (237 ml)
220 calories
Estimated calories
- Protein9 gEstimated17% of calories
- Carbs32 gEstimated59% of calories
incl. 0.95 g fiber · 15 g sugars
- Fat6 gEstimated25% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µgEstimated
- Vitamin C33% 30.1 mgEstimated
- Riboflavin (B2)33% 0.42 mgEstimated
- Niacin (B3)31% 5 mgEstimated
- Vitamin B629% 0.5 mgEstimated
- Pantothenic acid (B5)25% 1.2 mgEstimated
- Folate25% 99.5 µgEstimated
- Vitamin K17% 19.9 µgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Manganese103% 2.4 mgEstimated
- Copper56% 0.5 mgEstimated
- Zinc34% 3.7 mgEstimated
- Selenium30% 16.6 µgEstimated
- Iodine25% 37.9 µgEstimated
- Iron25% 4.5 mgEstimated
- Magnesium24% 99.5 mgEstimated
- Calcium23% 301 mgEstimated
- Phosphorus20% 249 mgEstimated
- Sodium9% 199 mgEstimated
- Potassium8% 370 mgEstimated
Ingredients
Water, Maltodextrin (corn), Sugar (sucrose), Milk protein, Soy oil, Soy protein isolate, Contains 0.5% or less of: canola oil, Potassium citrate, Corn oil, Magnesium phosphate dibasic, Calcium phosphate tribasic, Natural and artificial flavor, Salt (sodium chloride), Soy lecithin, Magnesium chloride, Ascorbic acid, Carrageenan, Choline chloride, Sodium citrate, Fd&c red color #3, Ferric pyrophosphate, Alpha-tocopheryl acetate, Potassium chloride, Zinc sulfate, Sucralose, Vitamin a palmitate, Niacinamide, Manganese sulfate, Calcium pantothenate, Cupric sulfate, Vitamin d3, Pyridoxine hydrochloride, Thiamine hydrochloride, Acesulfame-potassium, Riboflavin, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Chromium chloride, Sodium selenite, Phylloquinone, Cyanocobalamin.
- Brand
- Equate
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 681131156226
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-10-11
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Lower than 86%
Same value as 32 of 1,880 other records.
leastmostCalcium (estimated)
Lower than 70%
Same value as 17 of 1,770 other records.
leastmostFiber (estimated)
Lower than 69%
Same value as 104 of 1,727 other records.
leastmostSugars (estimated)
Higher than 68%
Same value as 35 of 1,851 other records.
leastmostPotassium (estimated)
Lower than 67%
Same value as 11 of 1,715 other records.
leastmostCalories (estimated)
Lower than 63%
Same value as 30 of 1,889 other records.
leastmost
Questions
- How many calories are in equate protein 9 g nutritional shakes, strawberry, strawberry?
- 1 BOTTLE (237 ml): estimated 220 calories; protein: estimated 9 g, carbohydrates: estimated 32 g, fat: estimated 6 g.
- How much protein is in equate protein 9 g nutritional shakes, strawberry, strawberry?
- estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in equate protein 9 g nutritional shakes, strawberry, strawberry?
- estimated 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 33 reported nutrients, per 100 ml+
| Energy | 93 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 6.3 g |
| Calcium, Ca | 127 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 84 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.21 mg |
| Manganese, Mn | 1 mg |
| Iodine, I | 16 µg |
| Selenium, Se | 7 µg |
| Vitamin C, total ascorbic acid | 12.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.53 mg |
| Vitamin B-6 | 0.21 mg |
| Folate, total | 42 µg |
| Vitamin B-12 | 0.63 µg |
| Vitamin A, IU | 527 iu |
| Vitamin D (D2 + D3), International Units | 84 iu |
| Vitamin K (phylloquinone) | 8.4 µg |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total monounsaturated | 0.84 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489062, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.