Psst graham crackers

USDA name: Graham crackers

Brandedby The Kroger Co.

120 calories in 4 crackers (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 74.1 g, fat: 11.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 96%, and less sugars than 92%.

Compare with another food →

Serving
1
= 27 g
120KCAL
Where the calories come from

Psst graham crackers, 4 crackers (27 g)

120 calories

  • Protein2 g7% of calories
  • Carbs20 g70% of calories

    incl. 1.0 g fiber · 5 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size4 crackers (27 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 1.0 g4%
Total Sugars 5 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Graham flour, Sugar, Water, Soybean oil (with tbhq [antioxidant]), Molasses, High fructose corn syrup, Oat fiber, Salt, Baking soda, Artificial flavor, Dextrose, Modified cornstarch, Cornstarch, Sodium sulfite, Soy lecithin, Whey, Enzymes.

Brand
Psst
Made by
The Kroger Co.
Label serving
4 crackers
Barcode (GTIN/UPC)
011110018731
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 6 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 8 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 16 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 55 of 12,860 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 35 of 12,454 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 65 of 12,884 other records.

    leastmost

Questions

How many calories are in psst graham crackers?
4 crackers (27 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in psst graham crackers?
7.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in psst graham crackers?
70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy444 kcal
Protein7.4 g
Total lipid (fat)11.1 g
Carbohydrate, by difference74.1 g
Fiber, total dietary3.7 g
Total Sugars18.5 g
Calcium, Ca74 mg
Iron, Fe2.7 mg
Sodium, Na519 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.