How many calories are in brandless graham crackers?

8 crackers, (1 serving = 2 full cracker sheets) (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.

How much protein is in brandless graham crackers?

6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in brandless graham crackers?

74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brandless graham crackers

USDA name: Graham crackers

Brandedby Brandless, Inc

130 calories in 8 crackers, (1 serving = 2 full cracker sheets) (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 12.9 g.

Serving

= 31 g

Brandless graham crackers, 8 crackers, (1 serving = 2 full cracker sheets) (31 g)

130 calories

Protein: 2 g
Carbs: 24 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 7 g

Nutrition Facts

Serving size8 crackers, (1 serving = 2 full cracker sheets) (31 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 2 g

Calcium 9 mg1%

Iron 0.9 mg5%

Potassium 62 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Iron5% 0.9 mg
Potassium1% 62 mg
Calcium1% 9 mg

Ingredients

Organic wheat flour, Organic sugar, Organic high oleic sunflower oil and/or organic high oleic safflower oil and/or organic canola oil, Organic whole wheat flour, Organic honey, Organic molasses, Contains less than 2% of each of the following: organic cane syrup, Sea salt, Baking soda, Ammonium bicarbonate, Cream of tartar.

Brand: Brandless
Made by: Brandless, Inc
Label serving: 8 crackers, (1 serving = 2 full cracker sheets)
Barcode (GTIN/UPC): 817974021166
Category: Cookies & Biscuits
Label updated: 2017-10-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 129 of 13,021 other records.
leastmost
Total fat
Lower than 86%
Same value as 19 of 13,055 other records.
leastmost
Sugars
Lower than 85%
Same value as 64 of 13,023 other records.
leastmost
Sodium
Higher than 83%
Same value as 21 of 13,032 other records.
leastmost
Potassium
Higher than 79%
Same value as 118 of 6,714 other records.
leastmost
Calories
Lower than 78%
Same value as 234 of 13,068 other records.
leastmost

Questions

How many calories are in brandless graham crackers?: 8 crackers, (1 serving = 2 full cracker sheets) (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in brandless graham crackers?: 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in brandless graham crackers?: 74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	419 kcal
Protein	6.5 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	77.4 g
Fiber, total dietary	3.2 g
Total Sugars	22.6 g
Sugars, added	22.6 g
Calcium, Ca	29 mg
Iron, Fe	2.9 mg
Potassium, K	200 mg
Sodium, Na	403 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928568, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.