Brewer's crackers honey graham cracker, Honey graham

USDA name: Honey graham cracker, Honey graham

Brandedby Fiasconaro Foods Llc.

140 calories in 12 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 13.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 98%, and more calcium than 97%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Brewer's crackers honey graham cracker, Honey graham, 12 crackers (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs23 g64% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size12 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 63.9 mg5%
Iron 1.0 mg6%
Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860000167079 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Calcium5% 63.9 mg
  • Potassium2% 72.9 mg

Ingredients

Whole grain wheat flour, Spent brewer's grains (barley, Wheat), Butter (cream), Turbinado sugar, Honey, Baking powder, Vanilla extract, Sea salt, Yeast, Cinnamon, Ginger

Brand
Brewer's crackers
Made by
Fiasconaro Foods Llc.
Label serving
12 crackers
Barcode (GTIN/UPC)
860000167079
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 14 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 47 of 12,742 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 41 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 42 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 142 of 12,860 other records.

    leastmost

Questions

How many calories are in brewer's crackers honey graham cracker, honey graham?
12 crackers (30 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in brewer's crackers honey graham cracker, honey graham?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in brewer's crackers honey graham cracker, honey graham?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary10 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca213 mg
Iron, Fe3.3 mg
Potassium, K243 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2268806, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.