How many calories are in brewer's crackers honey graham cracker, honey graham?

12 crackers (30 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 4 g.

How much protein is in brewer's crackers honey graham cracker, honey graham?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in brewer's crackers honey graham cracker, honey graham?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brewer's crackers honey graham cracker, Honey graham

USDA name: Honey graham cracker, Honey graham

Brandedby Fiasconaro Foods Llc.

140 calories in 12 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 13.3 g.

Serving

= 30 g

Brewer's crackers honey graham cracker, Honey graham, 12 crackers (30 g)

140 calories

Protein: 4 g
Carbs: 23 g
Fat: 4 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size12 crackers (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 180 mg8%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 4 g

Calcium 63.9 mg5%

Iron 1.0 mg6%

Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron6% 1.0 mg
Calcium5% 63.9 mg
Potassium2% 72.9 mg

Ingredients

Whole grain wheat flour, Spent brewer's grains (barley, Wheat), Butter (cream), Turbinado sugar, Honey, Baking powder, Vanilla extract, Sea salt, Yeast, Cinnamon, Ginger

Brand: Brewer's crackers
Made by: Fiasconaro Foods Llc.
Label serving: 12 crackers
Barcode (GTIN/UPC): 860000167079
Category: Cookies & Biscuits
Label updated: 2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 14 of 13,032 other records.
leastmost
Calcium
Higher than 97%
Same value as 0 of 12,607 other records.
leastmost
Fiber
Higher than 97%
Same value as 48 of 12,901 other records.
leastmost
Protein
Higher than 96%
Same value as 43 of 13,044 other records.
leastmost
Sugars
Lower than 94%
Same value as 42 of 13,023 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 145 of 13,021 other records.
leastmost

Questions

How many calories are in brewer's crackers honey graham cracker, honey graham?: 12 crackers (30 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in brewer's crackers honey graham cracker, honey graham?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in brewer's crackers honey graham cracker, honey graham?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	13.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	10 g
Total Sugars	16.7 g
Sugars, added	16.7 g
Calcium, Ca	213 mg
Iron, Fe	3.3 mg
Potassium, K	243 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268806, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.