Lidl honey graham cracker, Honey
USDA name: Honey graham cracker, Honey
Brandedby Lidl
130 calories in 2 full cracker sheets (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 9.7 g.
Lidl honey graham cracker, Honey, 2 full cracker sheets (31 g)
130 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 3 g
- Fiber
- 0.99 g
- Sugars
- 7 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron5% 0.9 mg
- Calcium1% 14.9 mg
- Potassium1% 49.9 mg
Ingredients
Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Graham flour (whole grain wheat flour), Sugar, High oleic canola and/or soybean oil, Honey, Contains 2% or less of: leavening (baking soda, Calcium phosphate), Salt, Natural flavor, Soy lecithin, Sodium sulfite.
- Made by
- Lidl
- Label serving
- 2 full cracker sheets
- Barcode (GTIN/UPC)
- 20733056
- Category
- Cookies & Biscuits
- Label updated
- 2019-01-18
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 129 of 13,021 other records.
leastmostTotal fat
Lower than 93%
Same value as 76 of 13,055 other records.
leastmostSodium
Higher than 88%
Same value as 59 of 13,032 other records.
leastmostSugars
Lower than 85%
Same value as 64 of 13,023 other records.
leastmostCalories
Lower than 78%
Same value as 234 of 13,068 other records.
leastmostCalcium
Higher than 73%
Same value as 49 of 12,607 other records.
leastmost
Questions
- How many calories are in lidl honey graham cracker, honey?
- 2 full cracker sheets (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
- How much protein is in lidl honey graham cracker, honey?
- 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in lidl honey graham cracker, honey?
- 74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 419 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 77.4 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 22.6 g |
| Sugars, added | 22.6 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 161 mg |
| Sodium, Na | 435 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 894142, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.