Kinnikinnick graham style crackers, Graham style

USDA name: Graham style crackers, Graham style

Branded

150 calories in 2 Crackers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 75 g, fat: 15.6 g.

Serving
1
= 32 g
150KCAL

Kinnikinnick graham style crackers, Graham style, 2 Crackers (32 g)

150 calories

Protein
1.0 g
Carbs
24 g
Fat
5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 Crackers (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 28.2 mg2%
Iron 0.4 mg2%
Potassium 67.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron2% 0.4 mg
    • Calcium2% 28.2 mg
    • Potassium1% 67.8 mg

    Ingredients

    Pea starch, Non-hydrogenated shortening (palm oil)+, Brown rice flour, Potato starch*, Brown sugar*, Sweet rice flour, Tapioca starch, Water, Cane sugar, Tapioca syrup, Rice bran, Molasses*, Salt, Sodium bicarbonate, Pea protein, Natural flavor, Pea fiber, Inulin, Sunflower lecithin, Mono calcium phosphate, Modified cellulose, Guar gum.

    Brand
    Kinnikinnick
    Label serving
    2 Crackers
    Barcode (GTIN/UPC)
    620133003091
    Category
    Cookies & Biscuits
    Label updated
    2023-06-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 263 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 20 of 12,607 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 22 of 13,023 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 18 of 13,032 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 21 of 6,714 other records.

      leastmost

    Questions

    How many calories are in kinnikinnick graham style crackers, graham style?
    2 Crackers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 5 g.
    How much protein is in kinnikinnick graham style crackers, graham style?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in kinnikinnick graham style crackers, graham style?
    71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy469 kcal
    Protein3.1 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.1 g
    Total Sugars21.9 g
    Sugars, added21.9 g
    Calcium, Ca88 mg
    Iron, Fe1.3 mg
    Potassium, K212 mg
    Sodium, Na406 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607976, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.