Kinnikinnick graham style crackers, Graham style

USDA name: Graham style crackers, Graham style

Branded

150 calories in 2 Crackers (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 75 g, fat: 15.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 90%, and more calcium than 90%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Kinnikinnick graham style crackers, Graham style, 2 Crackers (32 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs24 g66% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size2 Crackers (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 28.2 mg2%
Iron 0.4 mg2%
Potassium 67.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 620133003091 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.4 mg
  • Calcium2% 28.2 mg
  • Potassium1% 67.8 mg

Ingredients

Pea starch, Non-hydrogenated shortening (palm oil)+, Brown rice flour, Potato starch*, Brown sugar*, Sweet rice flour, Tapioca starch, Water, Cane sugar, Tapioca syrup, Rice bran, Molasses*, Salt, Sodium bicarbonate, Pea protein, Natural flavor, Pea fiber, Inulin, Sunflower lecithin, Mono calcium phosphate, Modified cellulose, Guar gum.

Brand
Kinnikinnick
Label serving
2 Crackers
Barcode (GTIN/UPC)
620133003091
Category
Cookies & Biscuits
Label updated
2023-06-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 263 of 12,860 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 19 of 12,454 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 22 of 12,866 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 251 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 17 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 20 of 6,632 other records.

    leastmost

Questions

How many calories are in kinnikinnick graham style crackers, graham style?
2 Crackers (32 g): 150 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in kinnikinnick graham style crackers, graham style?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kinnikinnick graham style crackers, graham style?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy469 kcal
Protein3.1 g
Total lipid (fat)15.6 g
Carbohydrate, by difference75 g
Fiber, total dietary3.1 g
Total Sugars21.9 g
Sugars, added21.9 g
Calcium, Ca88 mg
Iron, Fe1.3 mg
Potassium, K212 mg
Sodium, Na406 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607976, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.