Pamela's honey grahams style crackers, Honey grahams

USDA name: Honey grahams style crackers, Honey grahams

Brandedby Pamela's Products Inc.

180 calories in 2 pieces (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 72.2 g, fat: 22.2 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 92%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 36 g
180KCAL
Where the calories come from

Pamela's honey grahams style crackers, Honey grahams, 2 pieces (36 g)

180 calories

  • Protein1 g2% of calories
  • Carbs26 g58% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size2 pieces (36 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 120 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 093709620013 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Rice flour base (brown rice flour, White rice flour, Tapioca starch, Sweet rice flour, Xanthan gum), Organic non-gmo butter, Brown sugar, Sorghum flour, Gluten-free oat bran, Molasses, Organic non-gmo honey, Gluten-free natural flavors, Grainless & aluminum-free baking powder (sodium acid pyrophosphate, Potato starch, Sodium bicarbonate), Baking soda, Cinnamon, Sea salt.

Brand
Pamela's
Made by
Pamela's Products Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
093709620013
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 96 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 68 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 70 of 12,454 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 233 of 12,875 other records.

    leastmost

Questions

How many calories are in pamela's honey grahams style crackers, honey grahams?
2 pieces (36 g): 180 calories; protein: 1 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in pamela's honey grahams style crackers, honey grahams?
2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in pamela's honey grahams style crackers, honey grahams?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein2.8 g
Total lipid (fat)22.2 g
Carbohydrate, by difference72.2 g
Fiber, total dietary2.8 g
Total Sugars25 g
Calcium, Ca56 mg
Iron, Fe2 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677335, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.