Promise muffins, Lemon

USDA name: Muffins, Lemon

Brandedby GS1 Ireland

366 calories in 1 muffin (85 g). Per 100 g, protein: 4.2 g, carbohydrates: 55.3 g, fat: 22.4 g.

Serving
1
= 85 g
366KCAL

Promise muffins, Lemon, 1 muffin (85 g)

366 calories

Protein
3.6 g
Carbs
47 g
Fat
19 g
Fiber
0.59 g
Sugars
26 g

Nutrition Facts

Serving size1 muffin (85 g)
Amount per serving
Calories366
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 73.1 mg24%
Sodium 328 mg14%
Total Carbohydrate 47 g17%
Dietary Fiber 0.59 g2%
Total Sugars 26 g
Protein 3.6 g
Calcium 12.8 mg1%
Iron 0.093 mg1%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 328 mg
    • Potassium1% 60.4 mg
    • Calcium1% 12.8 mg
    • Iron1% 0.093 mg

    Ingredients

    Sugar, Canola oil, Liquid whole egg, Corn starch, Water, Rice flour, Humectant: (glycerol), Glucose syrup, Potato starch, Raising agents: (sodium acid pyrophosphate, Sodium bicarbonate), Salt, Cornflour, Lemon peel (0.22%), Preservative: (potassium sorbate), Thickeners: (xanthan gum, Guar gum, Locust bean gum), Lemon juice concentrate (0.2%), Lemon oil (0.2%), Whole egg powder, Acidity regulators: (citric acid, Sodium citrate, Acetic acid), Vanilla essence, Gelling agent: (pectin), Natural colours: (carotenes, Curcumin, Anthocyanin), Lemon puree (0.03%), Natural flavoring.

    Brand
    Promise
    Made by
    GS1 Ireland
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    813002020347
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-05

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 0 of 2,685 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 9 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 0 of 2,723 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 22 of 2,713 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 8 of 2,719 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 7 of 2,685 other records.

      leastmost

    Questions

    How many calories are in promise muffins, lemon?
    1 muffin (85 g): 366 calories; protein: 3.6 g, carbohydrates: 47 g, fat: 19 g.
    How much protein is in promise muffins, lemon?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in promise muffins, lemon?
    54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy431 kcal
    Protein4.2 g
    Total lipid (fat)22.4 g
    Carbohydrate, by difference55.3 g
    Fiber, total dietary0.7 g
    Total Sugars30.6 g
    Calcium, Ca15 mg
    Iron, Fe0.11 mg
    Potassium, K71 mg
    Sodium, Na386 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total monounsaturated13.3 g
    Fatty acids, total polyunsaturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol86 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891675, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.