Proganics vanilla plant protein shake, Vanilla
USDA name: Vanilla plant protein shake, Vanilla
Brandedby Marko, Inc.
113 calories in 1/4 cup (30 g). Per 100 g, protein: 73.3 g, carbohydrates: 10 g, fat: 3.3 g.
Proganics vanilla plant protein shake, Vanilla, 1/4 cup (30 g)
113 calories
- Protein
- 22 g
- Carbs
- 3 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories113
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1283% 2 µg
- Vitamin B659% 1.0 mg
- Riboflavin (B2)38% 0.5 mg
- Niacin (B3)38% 6 mg
- Thiamin (B1)25% 0.3 mg
- Folate14% 57 µg
minerals
% of the Daily Value in this serving
- Zinc136% 15 mg
- Iron39% 7 mg
- Sodium8% 191 mg
- Calcium2% 30.9 mg
- Potassium1% 29.1 mg
Ingredients
Organic sprouted fermented pea protein powder, Organic sprouted brown rice protein, Organic baobab fruit, Organic guar gum, Organic flavor, Natural flavor, Organic quinoa powder, Organic monk fruit extract, Digestive enzymes (protease, Amylase, Cellulase, Lactase, Lipase), Probiotic (bacillus coagulans)
- Brand
- Proganics
- Made by
- Marko, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 750363616638
- Category
- Cheese
- Label updated
- 2021-05-05
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 3 of 16,291 other records.
leastmostProtein
Higher than 100%
Same value as 3 of 16,789 other records.
leastmostFiber
Higher than 96%
Same value as 42 of 16,334 other records.
leastmostTotal fat
Lower than 96%
Same value as 20 of 16,809 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 120 of 16,708 other records.
leastmostCalcium
Lower than 85%
Same value as 4 of 16,666 other records.
leastmost
Questions
- How many calories are in proganics vanilla plant protein shake, vanilla?
- 1/4 cup (30 g): 113 calories; protein: 22 g, carbohydrates: 3 g, fat: 1.0 g.
- How much protein is in proganics vanilla plant protein shake, vanilla?
- 73.3 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.
- How many net carbs are in proganics vanilla plant protein shake, vanilla?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 22 reported nutrients, per 100 g+
| Energy | 377 kcal |
| Protein | 73.3 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 23.3 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 637 mg |
| Zinc, Zn | 50 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.7 mg |
| Niacin | 20 mg |
| Vitamin B-6 | 3.3 mg |
| Folate, total | 190 µg |
| Vitamin B-12 | 6.7 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2340018, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.