How many calories are in pirq plant-based protein shake, golden vanilla, golden vanilla?

11 fl oz (325 ml): estimated 130 calories; protein: estimated 15 g, carbohydrates: estimated 7 g, fat: estimated 5 g.

How much protein is in pirq plant-based protein shake, golden vanilla, golden vanilla?

estimated 4.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in pirq plant-based protein shake, golden vanilla, golden vanilla?

estimated 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Pirq plant-based protein shake, Golden vanilla, Golden vanilla

USDA name: Plant-based protein shake, Golden vanilla, Golden vanilla

Brandedby Ms brands inc.

estimated 130 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.1 g, fat: estimated 1.5 g.

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Serving

≈ 325 g (estimated)

Where the calories come from

Pirq plant-based protein shake, Golden vanilla, Golden vanilla, 11 fl oz (325 ml)

130 calories

Estimated calories

Protein15 gEstimated45% of calories
Carbs7 gEstimated21% of calories
incl. 0.97 g fiber · 0 g sugars
Fat5 gEstimated34% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 7 g3%

Dietary Fiber 0.97 g3%

Total Sugars 0 g

Protein 15 g

Calcium 39 mg3%

Iron 5 mg28%

Potassium 452 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Iron28% 5 mgEstimated
Sodium12% 270 mgEstimated
Potassium10% 452 mgEstimated
Calcium3% 39 mgEstimated

Ingredients

Filtered water. Pea protein. Pirq superfoods blend (almonds, Maca. Curcumin), Less than 2% of rice protein, Natural flavors, Sunflower lecithin, Salt, Gellan gum. Locust bean gum, Stevia reb m, Dipotassium phosphate.

Brand: Pirq
Made by: Ms brands inc.
Label serving: 11 fl oz
Barcode (GTIN/UPC): 857690008256
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-09-30

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Lower than 94%
Same value as 5 of 1,704 other records.
leastmost
Calories (estimated)
Lower than 92%
Same value as 6 of 1,807 other records.
leastmost
Carbohydrates (estimated)
Lower than 85%
Same value as 11 of 1,801 other records.
leastmost
Sugars (estimated)
Lower than 82%
Same value as 318 of 1,771 other records.
leastmost
Protein (estimated)
Lower than 79%
Same value as 30 of 1,799 other records.
leastmost
Fiber (estimated)
Lower than 74%
Same value as 107 of 1,649 other records.
leastmost

Questions

How many calories are in pirq plant-based protein shake, golden vanilla, golden vanilla?: 11 fl oz (325 ml): estimated 130 calories; protein: estimated 15 g, carbohydrates: estimated 7 g, fat: estimated 5 g.
How much protein is in pirq plant-based protein shake, golden vanilla, golden vanilla?: estimated 4.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in pirq plant-based protein shake, golden vanilla, golden vanilla?: estimated 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	40 kcal
Protein	4.6 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	2.1 g
Fiber, total dietary	0.3 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	1.5 mg
Potassium, K	139 mg
Sodium, Na	83 mg
Vitamin D (D2 + D3), International Units	12 iu
Fatty acids, total saturated	0.15 g
Fatty acids, total monounsaturated	0.92 g
Fatty acids, total polyunsaturated	0.46 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481602, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.