Ensure chocolate plant-based protein nutrition shake, Chocolate
USDA name: Chocolate plant-based protein nutrition shake, Chocolate
Brandedby Abbott Laboratories IncDiscontinued 2021-05-25
estimated 182 calories in 1 CARTON (330 ml). Per 100 g, protein: not reported, carbohydrates: estimated 4.2 g, fat: estimated 1.8 g.
Ensure chocolate plant-based protein nutrition shake, Chocolate, 1 CARTON (330 ml)
182 calories
Estimated calories
- Protein—
- Carbs14 gEstimated31% of calories
incl. 5 g fiber · 7 g sugars
- Fat6 gEstimated30% of calories
The nutrients listed account for 61% of the calories.
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories182
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 070074674568 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µgEstimated
- Pantothenic acid (B5)50% 2.5 mgEstimated
- Vitamin C33% 30 mgEstimated
- Riboflavin (B2)33% 0.43 mgEstimated
- Niacin (B3)31% 5 mgEstimated
- Vitamin B630% 0.5 mgEstimated
- Folate25% 99 µgEstimated
minerals
% of the Daily Value in this serving
- Copper111% 1.0 mgEstimated
- Selenium48% 26.4 µgEstimated
- Zinc41% 4.5 mgEstimated
- Iron40% 7.2 mgEstimated
- Phosphorus32% 399 mgEstimated
- Calcium31% 399 mgEstimated
- Iodine24% 36.3 µgEstimated
- Potassium15% 700 mgEstimated
- Magnesium14% 59.4 mgEstimated
- Sodium13% 300 mgEstimated
Little or none: Manganese (estimated).
Ingredients
Ingredients: water, Fava bean protein isolate, Organic sugar, High oleic safflower oil, Pea protein concentrate, Chicory root fiber, Cocoa powder (processed with alkali); less than 0.5% of: vitamins and minerals, Cellulose gel, Natural flavor oat fiber, Sunflower lecithin, Cellulose gum, Stevia leaf extract, And monk fruit extract. Vitamins and minerals: calcium phosphate, Magnesium phosphate, Potassium citrate, Sodium citrate, Ascorbic acid, Potassium hydroxide, Choline chloride, Ferrous sulfate, Di-alpha-tocopheryl acetate, Niacinamide, Zinc sulfate, Calcium pantothenate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Manganese sulfate, Vitamin a palmitate, Copper sulfate, Folic acid, Potassium iodide, Chromium chloride, Phylloquinone, Sodium selenate vitamin d (plant-based). Sodium molybdate, Biotin, And vitamin b12.
- Brand
- Ensure
- Made by
- Abbott Laboratories Inc
- Label serving
- 1 carton
- Barcode (GTIN/UPC)
- 070074674568
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2020-04-08
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories (estimated)
Lower than 76%
Same value as 25 of 1,807 other records.
leastmostCarbohydrates (estimated)
Lower than 73%
Same value as 0 of 1,801 other records.
leastmostCalcium (estimated)
Lower than 72%
Same value as 10 of 1,704 other records.
leastmostIron (estimated)
Higher than 62%
Same value as 4 of 1,595 other records.
leastmostTotal fat (estimated)
Lower than 62%
Same value as 13 of 1,792 other records.
leastmostSugars (estimated)
Lower than 61%
Same value as 7 of 1,771 other records.
leastmost
Questions
- How many calories are in ensure chocolate plant-based protein nutrition shake, chocolate?
- 1 CARTON (330 ml): estimated 182 calories; protein: not reported, carbohydrates: estimated 14 g, fat: estimated 6 g.
- How much protein is in ensure chocolate plant-based protein nutrition shake, chocolate?
- Protein was not reported for this food.
- How many net carbs are in ensure chocolate plant-based protein nutrition shake, chocolate?
- estimated 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 31 reported nutrients, per 100 ml+
| Energy | 55 kcal |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 4.2 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 2.1 g |
| Sugars, added | 2.1 g |
| Calcium, Ca | 121 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 121 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 91 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 11 µg |
| Selenium, Se | 8 µg |
| Vitamin C, total ascorbic acid | 9.1 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.76 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 30 µg |
| Folic acid | 18 µg |
| Vitamin B-12 | 0.45 µg |
| Vitamin A, IU | 379 iu |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 0.45 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1838158, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.