Ensure chocolate plant-based protein nutrition shake, Chocolate
USDA name: Chocolate plant-based protein nutrition shake, Chocolate
Brandedby Abbott Laboratories IncDiscontinued 2021-05-25
182 calories in 1 CARTON (330 ml). 0 g protein, 4.2 g carbs and 1.8 g fat per 100 g.
Ensure chocolate plant-based protein nutrition shake, Chocolate, 1 CARTON (330 ml)
182 calories
- Protein
- —
- Carbs
- 14 g
- Fat
- 6 g
- Fiber
- 5 g
- Sugars
- 7 g
Nutrition Facts
Calories182
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µg
- Pantothenic acid (B5)50% 2.5 mg
- Vitamin C33% 30 mg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B630% 0.5 mg
- Folate25% 99 µg
minerals
% of the Daily Value in this serving
- Copper111% 1.0 mg
- Selenium48% 26.4 µg
- Zinc41% 4.5 mg
- Iron40% 7.2 mg
- Phosphorus32% 399 mg
- Calcium31% 399 mg
- Iodine24% 36.3 µg
- Potassium15% 700 mg
- Magnesium14% 59.4 mg
- Sodium13% 300 mg
Little or none: Manganese.
Ingredients
Ingredients: water, Fava bean protein isolate, Organic sugar, High oleic safflower oil, Pea protein concentrate, Chicory root fiber, Cocoa powder (processed with alkali); less than 0.5% of: vitamins and minerals, Cellulose gel, Natural flavor oat fiber, Sunflower lecithin, Cellulose gum, Stevia leaf extract, And monk fruit extract. Vitamins and minerals: calcium phosphate, Magnesium phosphate, Potassium citrate, Sodium citrate, Ascorbic acid, Potassium hydroxide, Choline chloride, Ferrous sulfate, Di-alpha-tocopheryl acetate, Niacinamide, Zinc sulfate, Calcium pantothenate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Manganese sulfate, Vitamin a palmitate, Copper sulfate, Folic acid, Potassium iodide, Chromium chloride, Phylloquinone, Sodium selenate vitamin d (plant-based). Sodium molybdate, Biotin, And vitamin b12.
- Brand
- Ensure
- Made by
- Abbott Laboratories Inc
- Label serving
- 1 carton
- Barcode (GTIN/UPC)
- 070074674568
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2020-04-08
How it compares
Against the 1882 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.
Calories
Lower than 78%
leastmostCarbohydrates
Lower than 74%
leastmostCalcium
Lower than 74%
leastmostTotal fat
Lower than 64%
leastmostSugars
Lower than 63%
leastmostIron
Higher than 60%
leastmost
Questions
- How many calories are in ensure chocolate plant-based protein nutrition shake, chocolate?
- 1 CARTON (330 ml) has 182 calories, 0 g of protein, 14 g of carbohydrates and 6 g of fat.
- How much protein is in ensure chocolate plant-based protein nutrition shake, chocolate?
- 0 g per 100 g, which is 0% of its calories.
- How many net carbs are in ensure chocolate plant-based protein nutrition shake, chocolate?
- 2.7 g per 100 g: 4.2 g of carbohydrates minus 1.5 g of fiber.
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All 31 nutrients, per 100 g+
| Energy | 55 kcal |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 4.2 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 2.1 g |
| Sugars, added | 2.1 g |
| Calcium, Ca | 121 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 121 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 91 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 11 µg |
| Selenium, Se | 8 µg |
| Vitamin C, total ascorbic acid | 9.1 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.76 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 30 µg |
| Folic acid | 18 µg |
| Vitamin B-12 | 0.45 µg |
| Vitamin A, IU | 379 iu |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 0.45 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1838158, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.