How many calories are in evolve ideal vanilla plant-based protein shake, ideal vanilla?

12 OZA (355 ml): estimated 160 calories; protein: estimated 20 g, carbohydrates: estimated 18 g, fat: estimated 2.5 g.

How much protein is in evolve ideal vanilla plant-based protein shake, ideal vanilla?

estimated 5.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in evolve ideal vanilla plant-based protein shake, ideal vanilla?

estimated 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Evolve ideal vanilla plant-based protein shake, Ideal vanilla

USDA name: Ideal vanilla plant-based protein shake, Ideal vanilla

Brandedby PepsiCo, Inc. (CytoSport)

estimated 160 calories in 12 OZA (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 5.1 g, fat: estimated 0.7 g.

Serving

≈ 355 g (estimated)

Evolve ideal vanilla plant-based protein shake, Ideal vanilla, 12 OZA (355 ml)

160 calories

Estimated calories

Protein: 20 gEstimated
Carbs: 18 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 5 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 OZA (355 ml)

Amount per serving
Calories160
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 0.5 gEstimated2%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 369 mgEstimated16%

Total Carbohydrate 18 gEstimated7%

Dietary Fiber 0 gEstimated0%

Total Sugars 5 gEstimated

Includes Added Sugars 3.9 gEstimated8%

Protein 20 gEstimated

Calcium 181 mgEstimated14%

Iron 4 mgEstimated22%

Potassium 231 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron22% 4 mgEstimated
Sodium16% 369 mgEstimated
Calcium14% 181 mgEstimated
Zinc6% 0.71 mgEstimated
Potassium5% 231 mgEstimated

Ingredients

Water, Pea protein, Soluble vegetable fiber, Less than 1% of: organic cane sugar, Natural flavors, Calcium phosphate, Gellan gum, Potassium chloride, Organic stevia extract, Sodium phosphate.

Brand: Evolve
Made by: PepsiCo, Inc. (CytoSport)
Label serving: 12 oza
Barcode (GTIN/UPC): 876063001755
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2019-10-07

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Lower than 89%
Same value as 2 of 1,715 other records.
leastmost
Calcium (estimated)
Lower than 89%
Same value as 2 of 1,770 other records.
leastmost
Calories (estimated)
Lower than 89%
Same value as 33 of 1,889 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 4 of 1,874 other records.
leastmost
Fiber (estimated)
Lower than 82%
Same value as 311 of 1,727 other records.
leastmost
Protein (estimated)
Lower than 74%
Same value as 22 of 1,880 other records.
leastmost

Questions

How many calories are in evolve ideal vanilla plant-based protein shake, ideal vanilla?: 12 OZA (355 ml): estimated 160 calories; protein: estimated 20 g, carbohydrates: estimated 18 g, fat: estimated 2.5 g.
How much protein is in evolve ideal vanilla plant-based protein shake, ideal vanilla?: estimated 5.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in evolve ideal vanilla plant-based protein shake, ideal vanilla?: estimated 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 16 reported nutrients, per 100 ml+

Energy	45 kcal
Protein	5.6 g
Total lipid (fat)	0.7 g
Carbohydrate, by difference	5.1 g
Fiber, total dietary	0 g
Total Sugars	1.4 g
Sugars, added	1.1 g
Calcium, Ca	51 mg
Iron, Fe	1.1 mg
Potassium, K	65 mg
Sodium, Na	104 mg
Zinc, Zn	0.2 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.14 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1816186, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.