Price chopper waffles

USDA name: Waffles

Brandedby Price Chopper Supermarkets

210 calories in 2 waffles (70 g). Per 100 g, protein: 2.9 g, carbohydrates: 48.6 g, fat: 10 g.

Among the other records in Frozen Bread & Dough, per 100 g: less protein than 97%, and less iron than 89%.

Compare with another food →

Serving
1
= 70 g
210KCAL
Where the calories come from

Price chopper waffles, 2 waffles (70 g)

210 calories

  • Protein2 g4% of calories
  • Carbs34 g66% of calories

    incl. 0.98 g fiber · 4 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 34 g12%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.36 mg
  • Potassium1% 65.1 mg

Little or none: Calcium.

Ingredients

Water, Brown rice flour, Potato starch, Corn flour, Vegetable oil (canola and/or soybean oil), Organic tapioca starch, Sugar, Potato flour, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Soy lecithin (emulsifier), Fruit juice concentrate blend (pear juice concentrate, Pineapple syrup, Clarified pineapple and peach juice concentrate), Natural flavors, Sea salt.

Brand
Price chopper
Made by
Price Chopper Supermarkets
Label serving
2 waffles
Barcode (GTIN/UPC)
041735083562
Category
Frozen Bread & Dough
Label updated
2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 3 of 1,098 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 2 of 1,092 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 266 of 1,087 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 20 of 1,095 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 6 of 1,097 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 1 of 1,100 other records.

    leastmost

Questions

How many calories are in price chopper waffles?
2 waffles (70 g): 210 calories; protein: 2 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in price chopper waffles?
2.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in price chopper waffles?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy300 kcal
Protein2.9 g
Total lipid (fat)10 g
Carbohydrate, by difference48.6 g
Fiber, total dietary1.4 g
Total Sugars5.7 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Potassium, K93 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055250, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.