Pick 5 premium homestyle waffles

USDA name: Premium homestyle waffles

Brandedby The Moran Group Incorporated

140 calories in 2 waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 4.3 g.

Serving
1
= 70 g
140KCAL

Pick 5 premium homestyle waffles, 2 waffles (70 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
3 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 350 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg

    Ingredients

    Enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Non fat milk, Soybean oil, Dry whey, Sugar, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Whole eggs, Soy lecithin, Salt.

    Brand
    Pick 5
    Made by
    The Moran Group Incorporated
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    051933339750
    Category
    Frozen Bread & Dough
    Label updated
    2018-01-20

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 5 of 1,102 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 1 of 1,099 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 1 of 1,101 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 0 of 1,100 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 20 of 1,096 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 4 of 1,088 other records.

      leastmost

    Questions

    How many calories are in pick 5 premium homestyle waffles?
    2 waffles (70 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 3 g.
    How much protein is in pick 5 premium homestyle waffles?
    4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in pick 5 premium homestyle waffles?
    32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein4.3 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference34.3 g
    Fiber, total dietary1.4 g
    Total Sugars4.3 g
    Calcium, Ca57 mg
    Iron, Fe2.1 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.