Pick 5 premium homestyle waffles

USDA name: Premium homestyle waffles

Brandedby The Moran Group Incorporated

140 calories in 2 waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 4.3 g.

Among the other records in Frozen Bread & Dough, per 100 g: less calories than 95%, and less protein than 86%.

Compare with another food →

Serving
1
= 70 g
140KCAL
Where the calories come from

Pick 5 premium homestyle waffles, 2 waffles (70 g)

140 calories

  • Protein3 g9% of calories
  • Carbs24 g71% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat3 g20% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 350 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933339750 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Non fat milk, Soybean oil, Dry whey, Sugar, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Whole eggs, Soy lecithin, Salt.

Brand
Pick 5
Made by
The Moran Group Incorporated
Label serving
2 waffles
Barcode (GTIN/UPC)
051933339750
Category
Frozen Bread & Dough
Label updated
2018-01-20

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 5 of 1,101 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 1 of 1,098 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 1,100 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 0 of 1,099 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 20 of 1,095 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 4 of 1,087 other records.

    leastmost

Questions

How many calories are in pick 5 premium homestyle waffles?
2 waffles (70 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in pick 5 premium homestyle waffles?
4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pick 5 premium homestyle waffles?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein4.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference34.3 g
Fiber, total dietary1.4 g
Total Sugars4.3 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.