Eggoji homestyle waffles

Brandedby The Kellogg Company

180 calories in 2 Waffles (70g). Per 100 g, protein: 5.7 g, carbohydrates: 38.6 g, fat: 8.6 g.

Serving
1
= 70 g
180KCAL

Eggoji homestyle waffles, 2 Waffles (70g)

180 calories

Protein
4 g
Carbs
27 g
Fat
6 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size2 Waffles (70g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 300 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 260 mg20%
Iron 3.6 mg20%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate23% 90.3 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium20% 260 mg
  • Sodium13% 300 mg
  • Potassium1% 49.7 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Water, Vegetable oil (soybean, Palm and/or canola), Eggs, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of sugar, Salt, Whey, Soy lecithin, Vitamins and minerals: calcium carbonate, Reduced iron, Vitamin a palmitate, Vitamin b (pyridoxine hydrochloride), Vitamin b

Brand
Eggo
Made by
The Kellogg Company
Label serving
2 Waffles (70g)
Barcode (GTIN/UPC)
0038000242380
Category
Frozen Bread & Dough
Label updated
2023-09-18

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 1,088 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 4 of 1,093 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 3 of 1,102 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 7 of 1,099 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 20 of 1,096 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 7 of 633 other records.

    leastmost

Questions

How many calories are in eggoji homestyle waffles?
2 Waffles (70g): 180 calories; protein: 4 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in eggoji homestyle waffles?
5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in eggoji homestyle waffles?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy257 kcal
Protein5.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference38.6 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Sugars, added1.4 g
Calcium, Ca371 mg
Iron, Fe5.1 mg
Potassium, K71 mg
Sodium, Na429 mg
Folate, total129 µg
Folic acid71 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657627, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.