Powerbar energy bar, Strawberry crunch

USDA name: Energy bar, Strawberry crunch

Brandedby Premier Nutrition Corporation

200 calories in 1 bar (47 g). Per 100 g, protein: 21.3 g, carbohydrates: 51.1 g, fat: 14.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 94%, and more sugars than 90%.

Compare with another food →

Serving
1
= 47 g
200KCAL
Where the calories come from

Powerbar energy bar, Strawberry crunch, 1 bar (47 g)

200 calories

  • Protein10 g20% of calories
  • Carbs24 g48% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size1 bar (47 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 10 g
Calcium 20.2 mg2%
Iron 0.36 mg2%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Potassium2% 105 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Nuts (dry roasted almonds and peanuts), Cane invert syrup, Non gmo soy crisp (soy protein isolate, Tapioca starch, Salt), Brown rice syrup, Fruit blend (strawberries, Cranberries, Sugar, Sun-flower oil, Rice flour), Rolled oats, Coating (sugar, Fractionated palm kernel oil, Whey, Nonfat milk, Yogurt powder, Soy lecithin, Natural flavor), Natural flavor, Honey.

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421785456
Category
Snack, Energy & Granola Bars
Label updated
2018-05-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 5 of 7,772 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 3 of 7,952 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 74 of 7,709 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 45 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 5 of 5,512 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 17 of 7,955 other records.

    leastmost

Questions

How many calories are in powerbar energy bar, strawberry crunch?
1 bar (47 g): 200 calories; protein: 10 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in powerbar energy bar, strawberry crunch?
21.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in powerbar energy bar, strawberry crunch?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy426 kcal
Protein21.3 g
Total lipid (fat)14.9 g
Carbohydrate, by difference51.1 g
Fiber, total dietary4.3 g
Total Sugars36.2 g
Calcium, Ca43 mg
Iron, Fe0.77 mg
Potassium, K223 mg
Sodium, Na255 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288051, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.