Power crunch, Protein energy bar, Salted caramel, Salted caramel

Brandedby Bionutritional Research Group, Inc.

205 calories in 1 cookie (40 g). Per 100 g, protein: 32.5 g, carbohydrates: 22.5 g, fat: 32.5 g.

Serving
1
= 40 g
205KCAL

Power crunch, Protein energy bar, Salted caramel, Salted caramel, 1 cookie (40 g)

205 calories

Protein
13 g
Carbs
9 g
Fat
13 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 cookie (40 g)
Amount per serving
Calories205
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 13 g
Calcium 110 mg8%
Iron 0.36 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Sodium7% 160 mg
    • Potassium3% 160 mg
    • Iron2% 0.36 mg

    Ingredients

    Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], Whey protein isolate, Milk protein isolate), Palm oil, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Canola oil, Dextrose, Natural flavors, Soy lecithin, Annatto, Sea salt, Sucralose, Cocoa processed with alkali, Baking soda, Ammonium bicarbonate, Stevia leaf extract.

    Brand
    Power crunch
    Made by
    Bionutritional Research Group, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    644225727702
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 8 of 7,962 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 14 of 8,003 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 71 of 7,797 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 95 of 7,988 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 102 of 7,921 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 45 of 7,981 other records.

      leastmost

    Questions

    How many calories are in power crunch, protein energy bar, salted caramel, salted caramel?
    1 cookie (40 g): 205 calories; protein: 13 g, carbohydrates: 9 g, fat: 13 g.
    How much protein is in power crunch, protein energy bar, salted caramel, salted caramel?
    32.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in power crunch, protein energy bar, salted caramel, salted caramel?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy512 kcal
    Protein32.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference22.5 g
    Fiber, total dietary2.5 g
    Total Sugars12.5 g
    Calcium, Ca275 mg
    Iron, Fe0.9 mg
    Potassium, K400 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665576, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.