Power crunch protein energy bar, Red velvet

USDA name: Protein energy bar, Red velvet

Brandedby Bionutritional Research Group, Inc.

215 calories in 1.4 onz (40 g). Per 100 g, protein: 32.5 g, carbohydrates: 27.5 g, fat: 32.5 g.

Serving
1
= 40 g
215KCAL

Power crunch protein energy bar, Red velvet, 1.4 onz (40 g)

215 calories

Protein
13 g
Carbs
11 g
Fat
13 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories215
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 90 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 13 g
Calcium 110 mg8%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Iron5% 0.9 mg
    • Potassium4% 200 mg
    • Sodium4% 90 mg

    Ingredients

    Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], Whey protein isolate, Milk protein isolate), Palm oil, Sugar, Palm kernel oil, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Fructose, Cocoa processed with alkali, Natural flavors, Natural colors, Soy lecithin, Maltodextrin, Stevia leaf extract, Baking soda, Ammonium bicarbonate, Salt, Monk fruit.

    Brand
    Power crunch
    Made by
    Bionutritional Research Group, Inc.
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    644225722288
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-02-13

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 16 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 33 of 7,962 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 95 of 7,988 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 102 of 7,921 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 45 of 7,981 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 25 of 7,734 other records.

      leastmost

    Questions

    How many calories are in power crunch protein energy bar, red velvet?
    1.4 onz (40 g): 215 calories; protein: 13 g, carbohydrates: 11 g, fat: 13 g.
    How much protein is in power crunch protein energy bar, red velvet?
    32.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in power crunch protein energy bar, red velvet?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy538 kcal
    Protein32.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference27.5 g
    Fiber, total dietary2.5 g
    Total Sugars15 g
    Calcium, Ca275 mg
    Iron, Fe2.3 mg
    Potassium, K500 mg
    Sodium, Na225 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904340, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.