Power crunch protein energy bar, Red velvet

USDA name: Protein energy bar, Red velvet

Brandedby Bionutritional Research Group, Inc.

215 calories in 1.4 oz (40 g). Per 100 g, protein: 32.5 g, carbohydrates: 27.5 g, fat: 32.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 97%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 40 g
215KCAL
Where the calories come from

Power crunch protein energy bar, Red velvet, 1.4 oz (40 g)

215 calories

  • Protein13 g24% of calories
  • Carbs11 g21% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat13 g55% of calories

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories215
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 90 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 13 g
Calcium 110 mg8%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 644225722288 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Iron5% 0.9 mg
  • Potassium4% 200 mg
  • Sodium4% 90 mg

Ingredients

Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], Whey protein isolate, Milk protein isolate), Palm oil, Sugar, Palm kernel oil, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Fructose, Cocoa processed with alkali, Natural flavors, Natural colors, Soy lecithin, Maltodextrin, Stevia leaf extract, Baking soda, Ammonium bicarbonate, Salt, Monk fruit.

Brand
Power crunch
Made by
Bionutritional Research Group, Inc.
Label serving
1.4 oz
Barcode (GTIN/UPC)
644225722288
Category
Snack, Energy & Granola Bars
Label updated
2018-02-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 16 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 33 of 7,937 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 95 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 101 of 7,895 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 45 of 7,955 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 25 of 7,709 other records.

    leastmost

Questions

How many calories are in power crunch protein energy bar, red velvet?
1.4 oz (40 g): 215 calories; protein: 13 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in power crunch protein energy bar, red velvet?
32.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in power crunch protein energy bar, red velvet?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy538 kcal
Protein32.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference27.5 g
Fiber, total dietary2.5 g
Total Sugars15 g
Calcium, Ca275 mg
Iron, Fe2.3 mg
Potassium, K500 mg
Sodium, Na225 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904340, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.